🇬🇧 Craig Cowan

Done
October 27, 2026United Kingdom, BirminghamMen
Finish Time
1:08:05
Overall Rank
64 of 3,144
Age Group Rank
25-29 · 22 of 444

Performances

Compared against all athletes from your division.

Total Time
64 of 3,144
1:08:05

Top 2.0%

Runs
355 of 3,143
32:47

Top 11%

Workouts
434 of 3,143
30:39

Top 14%

Roxzone
256 of 3,143
04:43

Top 8.1%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'06 Fastest Run: 3'47

Evolution
Spot pacing changes across the eight running laps.
Run 1
625 of 3,136
04:29

Top 20%

Run 2
303 of 3,140
03:47

Top 10%

Run 3
208 of 3,133
03:55

Top 6.9%

Run 4
215 of 3,131
03:54

Top 7.0%

Run 5
334 of 3,133
04:06

Top 11%

Run 6
348 of 3,114
04:01

Top 11%

Run 7
551 of 3,121
04:13

Top 18%

Run 8
590 of 3,110
04:26

Top 19%

Workouts

Avg Workout: 3'50 Workout Ratio: 45%

1000m SkiErg
618 of 3,144
04:19

Top 21%

50m Sled Push
1,144 of 3,144
03:10

Top 37%

50m Sled Pull
440 of 3,144
03:40

Top 14%

80m Burpee Broad Jump
180 of 3,144
03:23

Top 5.8%

1000m Row
413 of 3,144
04:26

Top 14%

200m Farmers Carry
772 of 3,144
01:50

Top 25%

100m Sandbag Lunges
528 of 3,144
04:03

Top 17%

Wall Balls
804 of 3,130
05:48

Top 26%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:29#625
1000m SkiErg04:19#618
Run 203:47#303
50m Sled Push03:10#1144
Run 303:55#208
50m Sled Pull03:40#440
Run 403:54#215
80m Burpee Broad Jump03:23#180
Run 504:06#334
1000m Row04:26#413
Run 604:01#348
200m Farmers Carry01:50#772
Run 704:13#551
100m Sandbag Lunges04:03#528
Run 804:26#590
Wall Balls05:48#804