🇬🇧 Paul Minards

Done
October 27, 2026United Kingdom, BirminghamMen
Finish Time
1:23:55
Overall Rank
240 of 3,144
Age Group Rank
35-39 · 61 of 613

Performances

Compared against all athletes from your division.

Total Time
240 of 3,144
1:23:55

Top 7.6%

Runs
1,628 of 3,143
39:40

Top 52%

Workouts
1,565 of 3,143
37:43

Top 50%

Roxzone
1,727 of 3,143
06:36

Top 55%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'58 Fastest Run: 4'33

Evolution
Spot pacing changes across the eight running laps.
Run 1
2,033 of 3,136
05:23

Top 65%

Run 2
1,599 of 3,140
04:33

Top 51%

Run 3
1,528 of 3,133
04:50

Top 49%

Run 4
1,399 of 3,131
04:45

Top 45%

Run 5
1,422 of 3,133
04:53

Top 46%

Run 6
1,556 of 3,114
04:52

Top 50%

Run 7
1,521 of 3,121
04:52

Top 49%

Run 8
1,970 of 3,110
05:35

Top 64%

Workouts

Avg Workout: 4'43 Workout Ratio: 45%

1000m SkiErg
1,525 of 3,144
04:32

Top 50%

50m Sled Push
471 of 3,144
02:48

Top 15%

50m Sled Pull
1,889 of 3,144
04:54

Top 60%

80m Burpee Broad Jump
2,002 of 3,144
06:11

Top 64%

1000m Row
2,061 of 3,144
04:59

Top 66%

200m Farmers Carry
1,182 of 3,144
01:59

Top 38%

100m Sandbag Lunges
2,018 of 3,144
05:45

Top 64%

Wall Balls
1,270 of 3,130
06:35

Top 41%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:23#2033
1000m SkiErg04:32#1525
Run 204:33#1599
50m Sled Push02:48#471
Run 304:50#1528
50m Sled Pull04:54#1889
Run 404:45#1399
80m Burpee Broad Jump06:11#2002
Run 504:53#1422
1000m Row04:59#2061
Run 604:52#1556
200m Farmers Carry01:59#1182
Run 704:52#1521
100m Sandbag Lunges05:45#2018
Run 805:35#1970
Wall Balls06:35#1270