🇬🇧 Lance Howard
DoneOctober 27, 2026United Kingdom, BirminghamMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:10:47
Overall Rank
79 of 3,144
Age Group Rank
35-39 · 19 of 613
Performances
Compared against all athletes from your division.
Total Time
79 of 3,144
1:10:47
Top 2.5%
Runs
661 of 3,143
34:41
Top 21%
Workouts
458 of 3,143
30:55
Top 15%
Roxzone
623 of 3,143
05:16
Top 20%
Runs
Ratio: 49% Avg Pace: 4'20 Fastest Run: 4'08
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,367 of 3,136
04:58
Top 44%
Run 2
839 of 3,140
04:08
Top 27%
Run 3
481 of 3,133
04:10
Top 16%
Run 4
548 of 3,131
04:11
Top 18%
Run 5
546 of 3,133
04:17
Top 18%
Run 6
633 of 3,114
04:15
Top 21%
Run 7
616 of 3,121
04:16
Top 20%
Run 8
655 of 3,110
04:29
Top 21%
Workouts
Avg Workout: 3'52 Workout Ratio: 44%
1000m SkiErg
1,115 of 3,144
04:26
Top 36%
50m Sled Push
1,342 of 3,144
03:16
Top 43%
50m Sled Pull
498 of 3,144
03:43
Top 16%
80m Burpee Broad Jump
210 of 3,144
03:28
Top 6.8%
1000m Row
909 of 3,144
04:36
Top 30%
200m Farmers Carry
350 of 3,144
01:39
Top 12%
100m Sandbag Lunges
1,039 of 3,144
04:38
Top 33%
Wall Balls
461 of 3,130
05:09
Top 15%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:58 | #1367 |
| 1000m SkiErg | 04:26 | #1115 |
| Run 2 | 04:08 | #839 |
| 50m Sled Push | 03:16 | #1342 |
| Run 3 | 04:10 | #481 |
| 50m Sled Pull | 03:43 | #498 |
| Run 4 | 04:11 | #548 |
| 80m Burpee Broad Jump | 03:28 | #210 |
| Run 5 | 04:17 | #546 |
| 1000m Row | 04:36 | #909 |
| Run 6 | 04:15 | #633 |
| 200m Farmers Carry | 01:39 | #350 |
| Run 7 | 04:16 | #616 |
| 100m Sandbag Lunges | 04:38 | #1039 |
| Run 8 | 04:29 | #655 |
| Wall Balls | 05:09 | #461 |