🇬🇧 Dec Moses

Done
October 27, 2026United Kingdom, BirminghamMen
Finish Time
1:18:43
Overall Rank
371 of 3,144
Age Group Rank
25-29 · 216 of 444

Performances

Compared against all athletes from your division.

Total Time
371 of 3,144
1:18:43

Top 12%

Runs
1,431 of 3,143
38:36

Top 46%

Workouts
1,033 of 3,143
34:29

Top 33%

Roxzone
1,047 of 3,143
05:44

Top 33%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'50 Fastest Run: 4'30

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,568 of 3,136
05:06

Top 50%

Run 2
1,530 of 3,140
04:30

Top 49%

Run 3
1,305 of 3,133
04:42

Top 42%

Run 4
1,471 of 3,131
04:48

Top 47%

Run 5
1,575 of 3,133
05:00

Top 51%

Run 6
1,502 of 3,114
04:50

Top 49%

Run 7
1,433 of 3,121
04:49

Top 46%

Run 8
1,212 of 3,110
04:55

Top 39%

Workouts

Avg Workout: 4'19 Workout Ratio: 44%

1000m SkiErg
495 of 3,144
04:17

Top 17%

50m Sled Push
1,047 of 3,144
03:07

Top 34%

50m Sled Pull
535 of 3,144
03:45

Top 17%

80m Burpee Broad Jump
1,620 of 3,144
05:38

Top 52%

1000m Row
1,236 of 3,144
04:42

Top 40%

200m Farmers Carry
823 of 3,144
01:51

Top 27%

100m Sandbag Lunges
1,632 of 3,144
05:15

Top 52%

Wall Balls
862 of 3,130
05:54

Top 28%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:06#1568
1000m SkiErg04:17#495
Run 204:30#1530
50m Sled Push03:07#1047
Run 304:42#1305
50m Sled Pull03:45#535
Run 404:48#1471
80m Burpee Broad Jump05:38#1620
Run 505:00#1575
1000m Row04:42#1236
Run 604:50#1502
200m Farmers Carry01:51#823
Run 704:49#1433
100m Sandbag Lunges05:15#1632
Run 804:55#1212
Wall Balls05:54#862