🇬🇧 Alan Dion

Done
October 27, 2026United Kingdom, BirminghamMen
Finish Time
1:38:37
Overall Rank
525 of 3,144
Age Group Rank
60-64 · 23 of 56

Performances

Compared against all athletes from your division.

Total Time
525 of 3,144
1:38:37

Top 17%

Runs
1,320 of 3,143
38:03

Top 42%

Workouts
2,897 of 3,143
52:21

Top 92%

Roxzone
2,582 of 3,143
08:18

Top 82%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 39% Avg Pace: 4'45 Fastest Run: 4'16

Evolution
Spot pacing changes across the eight running laps.
Run 1
2,082 of 3,136
05:25

Top 67%

Run 2
1,085 of 3,140
04:16

Top 35%

Run 3
1,231 of 3,133
04:39

Top 40%

Run 4
1,268 of 3,131
04:40

Top 41%

Run 5
1,086 of 3,133
04:41

Top 35%

Run 6
1,074 of 3,114
04:33

Top 35%

Run 7
1,077 of 3,121
04:35

Top 35%

Run 8
1,668 of 3,110
05:17

Top 54%

Workouts

Avg Workout: 6'33 Workout Ratio: 53%

1000m SkiErg
3,042 of 3,144
05:19

Top 97%

50m Sled Push
3,143 of 3,144
11:46

Top 100%

50m Sled Pull
2,866 of 3,144
06:27

Top 91%

80m Burpee Broad Jump
1,425 of 3,144
05:20

Top 45%

1000m Row
2,820 of 3,144
05:25

Top 90%

200m Farmers Carry
2,759 of 3,144
02:56

Top 88%

100m Sandbag Lunges
2,332 of 3,144
06:12

Top 74%

Wall Balls
2,310 of 3,130
08:56

Top 74%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:25#2082
1000m SkiErg05:19#3042
Run 204:16#1085
50m Sled Push11:46#3143
Run 304:39#1231
50m Sled Pull06:27#2866
Run 404:40#1268
80m Burpee Broad Jump05:20#1425
Run 504:41#1086
1000m Row05:25#2820
Run 604:33#1074
200m Farmers Carry02:56#2759
Run 704:35#1077
100m Sandbag Lunges06:12#2332
Run 805:17#1668
Wall Balls08:56#2310