🇬🇧 Nat Couldwell
DoneOctober 27, 2026United Kingdom, BirminghamMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:11:45
Overall Rank
207 of 3,144
Age Group Rank
30-34 · 141 of 590
Performances
Compared against all athletes from your division.
Total Time
207 of 3,144
1:11:45
Top 6.6%
Runs
523 of 3,143
33:52
Top 17%
Workouts
769 of 3,143
32:56
Top 24%
Roxzone
470 of 3,143
05:02
Top 15%
Runs
Ratio: 47% Avg Pace: 4'14 Fastest Run: 3'54
Evolution
Spot pacing changes across the eight running laps.
Run 1
680 of 3,136
04:31
Top 22%
Run 2
467 of 3,140
03:54
Top 15%
Run 3
596 of 3,133
04:15
Top 19%
Run 4
452 of 3,131
04:07
Top 15%
Run 5
383 of 3,133
04:09
Top 13%
Run 6
633 of 3,114
04:15
Top 21%
Run 7
724 of 3,121
04:21
Top 24%
Run 8
489 of 3,110
04:21
Top 16%
Workouts
Avg Workout: 4'07 Workout Ratio: 46%
1000m SkiErg
1,053 of 3,144
04:25
Top 34%
50m Sled Push
1,407 of 3,144
03:18
Top 45%
50m Sled Pull
1,091 of 3,144
04:13
Top 35%
80m Burpee Broad Jump
711 of 3,144
04:24
Top 23%
1000m Row
1,173 of 3,144
04:41
Top 38%
200m Farmers Carry
1,434 of 3,144
02:05
Top 46%
100m Sandbag Lunges
825 of 3,144
04:24
Top 26%
Wall Balls
598 of 3,130
05:26
Top 19%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:31 | #680 |
| 1000m SkiErg | 04:25 | #1053 |
| Run 2 | 03:54 | #467 |
| 50m Sled Push | 03:18 | #1407 |
| Run 3 | 04:15 | #596 |
| 50m Sled Pull | 04:13 | #1091 |
| Run 4 | 04:07 | #452 |
| 80m Burpee Broad Jump | 04:24 | #711 |
| Run 5 | 04:09 | #383 |
| 1000m Row | 04:41 | #1173 |
| Run 6 | 04:15 | #633 |
| 200m Farmers Carry | 02:05 | #1434 |
| Run 7 | 04:21 | #724 |
| 100m Sandbag Lunges | 04:24 | #825 |
| Run 8 | 04:21 | #489 |
| Wall Balls | 05:26 | #598 |