🇬🇧 Iain Frost
DoneOctober 27, 2026United Kingdom, BirminghamMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:15:21
Overall Rank
205 of 3,144
Age Group Rank
45-49 · 40 of 346
Performances
Compared against all athletes from your division.
Total Time
205 of 3,144
1:15:21
Top 6.5%
Runs
682 of 3,143
34:49
Top 22%
Workouts
1,209 of 3,143
35:31
Top 39%
Roxzone
495 of 3,143
05:04
Top 16%
Runs
Ratio: 46% Avg Pace: 4'21 Fastest Run: 4'06
Evolution
Spot pacing changes across the eight running laps.
Run 1
829 of 3,136
04:37
Top 27%
Run 2
767 of 3,140
04:06
Top 25%
Run 3
682 of 3,133
04:19
Top 22%
Run 4
725 of 3,131
04:19
Top 23%
Run 5
711 of 3,133
04:24
Top 23%
Run 6
879 of 3,114
04:25
Top 29%
Run 7
833 of 3,121
04:25
Top 27%
Run 8
422 of 3,110
04:17
Top 14%
Workouts
Avg Workout: 4'26 Workout Ratio: 47%
1000m SkiErg
1,525 of 3,144
04:32
Top 50%
50m Sled Push
717 of 3,144
02:57
Top 23%
50m Sled Pull
1,711 of 3,144
04:43
Top 55%
80m Burpee Broad Jump
939 of 3,144
04:43
Top 30%
1000m Row
492 of 3,144
04:28
Top 17%
200m Farmers Carry
1,799 of 3,144
02:14
Top 58%
100m Sandbag Lunges
1,725 of 3,144
05:22
Top 55%
Wall Balls
1,243 of 3,130
06:32
Top 40%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:37 | #829 |
| 1000m SkiErg | 04:32 | #1525 |
| Run 2 | 04:06 | #767 |
| 50m Sled Push | 02:57 | #717 |
| Run 3 | 04:19 | #682 |
| 50m Sled Pull | 04:43 | #1711 |
| Run 4 | 04:19 | #725 |
| 80m Burpee Broad Jump | 04:43 | #939 |
| Run 5 | 04:24 | #711 |
| 1000m Row | 04:28 | #492 |
| Run 6 | 04:25 | #879 |
| 200m Farmers Carry | 02:14 | #1799 |
| Run 7 | 04:25 | #833 |
| 100m Sandbag Lunges | 05:22 | #1725 |
| Run 8 | 04:17 | #422 |
| Wall Balls | 06:32 | #1243 |