🇬🇧 Paul Sheffield

Done
October 27, 2026United Kingdom, BirminghamMen
Finish Time
1:13:46
Overall Rank
140 of 3,144
Age Group Rank
45-49 · 19 of 346

Performances

Compared against all athletes from your division.

Total Time
140 of 3,144
1:13:46

Top 4.5%

Runs
557 of 3,143
34:10

Top 18%

Workouts
1,088 of 3,143
34:47

Top 35%

Roxzone
373 of 3,143
04:54

Top 12%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'16 Fastest Run: 3'56

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,190 of 3,136
04:51

Top 38%

Run 2
524 of 3,140
03:56

Top 17%

Run 3
463 of 3,133
04:09

Top 15%

Run 4
426 of 3,131
04:06

Top 14%

Run 5
459 of 3,133
04:13

Top 15%

Run 6
493 of 3,114
04:09

Top 16%

Run 7
496 of 3,121
04:11

Top 16%

Run 8
842 of 3,110
04:38

Top 27%

Workouts

Avg Workout: 4'21 Workout Ratio: 47%

1000m SkiErg
736 of 3,144
04:21

Top 25%

50m Sled Push
1,938 of 3,144
03:35

Top 62%

50m Sled Pull
518 of 3,144
03:44

Top 17%

80m Burpee Broad Jump
925 of 3,144
04:42

Top 30%

1000m Row
1,534 of 3,144
04:47

Top 49%

200m Farmers Carry
1,434 of 3,144
02:05

Top 46%

100m Sandbag Lunges
1,749 of 3,144
05:24

Top 56%

Wall Balls
1,020 of 3,130
06:09

Top 33%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:51#1190
1000m SkiErg04:21#736
Run 203:56#524
50m Sled Push03:35#1938
Run 304:09#463
50m Sled Pull03:44#518
Run 404:06#426
80m Burpee Broad Jump04:42#925
Run 504:13#459
1000m Row04:47#1534
Run 604:09#493
200m Farmers Carry02:05#1434
Run 704:11#496
100m Sandbag Lunges05:24#1749
Run 804:38#842
Wall Balls06:09#1020