🇬🇧 Jay Sheppard

Done
October 27, 2026United Kingdom, BirminghamMen
Finish Time
1:22:33
Overall Rank
255 of 3,144
Age Group Rank
30-34 · 144 of 590

Performances

Compared against all athletes from your division.

Total Time
255 of 3,144
1:22:33

Top 8.1%

Runs
684 of 3,143
34:50

Top 22%

Workouts
2,088 of 3,143
41:16

Top 67%

Roxzone
1,678 of 3,143
06:32

Top 54%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 42% Avg Pace: 4'21 Fastest Run: 4'12

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,068 of 3,136
04:46

Top 34%

Run 2
1,216 of 3,140
04:20

Top 39%

Run 3
661 of 3,133
04:18

Top 21%

Run 4
745 of 3,131
04:20

Top 24%

Run 5
515 of 3,133
04:16

Top 17%

Run 6
562 of 3,114
04:12

Top 18%

Run 7
523 of 3,121
04:12

Top 17%

Run 8
655 of 3,110
04:29

Top 21%

Workouts

Avg Workout: 5'10 Workout Ratio: 50%

1000m SkiErg
2,941 of 3,144
05:08

Top 94%

50m Sled Push
1,993 of 3,144
03:37

Top 64%

50m Sled Pull
2,179 of 3,144
05:12

Top 70%

80m Burpee Broad Jump
1,837 of 3,144
05:57

Top 59%

1000m Row
2,061 of 3,144
04:59

Top 66%

200m Farmers Carry
2,472 of 3,144
02:38

Top 79%

100m Sandbag Lunges
2,577 of 3,144
06:45

Top 82%

Wall Balls
1,502 of 3,130
07:00

Top 48%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:46#1068
1000m SkiErg05:08#2941
Run 204:20#1216
50m Sled Push03:37#1993
Run 304:18#661
50m Sled Pull05:12#2179
Run 404:20#745
80m Burpee Broad Jump05:57#1837
Run 504:16#515
1000m Row04:59#2061
Run 604:12#562
200m Farmers Carry02:38#2472
Run 704:12#523
100m Sandbag Lunges06:45#2577
Run 804:29#655
Wall Balls07:00#1502