🇬🇧 Nicholas Gower

Done
October 27, 2026United Kingdom, BirminghamMen
Finish Time
1:12:54
Overall Rank
189 of 3,144
Age Group Rank
50-54 · 14 of 218

Performances

Compared against all athletes from your division.

Total Time
189 of 3,144
1:12:54

Top 6.0%

Runs
415 of 3,143
33:12

Top 13%

Workouts
967 of 3,143
34:12

Top 31%

Roxzone
903 of 3,143
05:34

Top 29%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'09 Fastest Run: 3'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
861 of 3,136
04:38

Top 28%

Run 2
600 of 3,140
03:59

Top 20%

Run 3
548 of 3,133
04:13

Top 18%

Run 4
388 of 3,131
04:04

Top 13%

Run 5
383 of 3,133
04:09

Top 13%

Run 6
374 of 3,114
04:03

Top 12%

Run 7
267 of 3,121
03:59

Top 8.8%

Run 8
324 of 3,110
04:11

Top 11%

Workouts

Avg Workout: 4'17 Workout Ratio: 47%

1000m SkiErg
2,209 of 3,144
04:43

Top 71%

50m Sled Push
569 of 3,144
02:52

Top 19%

50m Sled Pull
1,091 of 3,144
04:13

Top 35%

80m Burpee Broad Jump
814 of 3,144
04:33

Top 26%

1000m Row
861 of 3,144
04:35

Top 28%

200m Farmers Carry
1,397 of 3,144
02:04

Top 45%

100m Sandbag Lunges
752 of 3,144
04:19

Top 24%

Wall Balls
1,446 of 3,130
06:53

Top 46%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:38#861
1000m SkiErg04:43#2209
Run 203:59#600
50m Sled Push02:52#569
Run 304:13#548
50m Sled Pull04:13#1091
Run 404:04#388
80m Burpee Broad Jump04:33#814
Run 504:09#383
1000m Row04:35#861
Run 604:03#374
200m Farmers Carry02:04#1397
Run 703:59#267
100m Sandbag Lunges04:19#752
Run 804:11#324
Wall Balls06:53#1446