🇬🇧 John Cooper

Done
October 27, 2026United Kingdom, BirminghamMen
Finish Time
1:44:54
Overall Rank
517 of 3,144
Age Group Rank
55-59 · 48 of 123

Performances

Compared against all athletes from your division.

Total Time
517 of 3,144
1:44:54

Top 16%

Runs
2,054 of 3,143
42:12

Top 65%

Workouts
2,970 of 3,143
55:28

Top 95%

Roxzone
2,158 of 3,143
07:18

Top 69%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 40% Avg Pace: 5'17 Fastest Run: 4'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
2,145 of 3,136
05:28

Top 69%

Run 2
2,090 of 3,140
04:52

Top 67%

Run 3
2,139 of 3,133
05:16

Top 69%

Run 4
2,194 of 3,131
05:19

Top 70%

Run 5
1,975 of 3,133
05:19

Top 63%

Run 6
1,902 of 3,114
05:08

Top 61%

Run 7
1,950 of 3,121
05:12

Top 63%

Run 8
2,103 of 3,110
05:43

Top 68%

Workouts

Avg Workout: 6'56 Workout Ratio: 53%

1000m SkiErg
2,616 of 3,144
04:53

Top 84%

50m Sled Push
2,728 of 3,144
04:20

Top 87%

50m Sled Pull
2,829 of 3,144
06:18

Top 90%

80m Burpee Broad Jump
3,048 of 3,144
10:23

Top 97%

1000m Row
2,675 of 3,144
05:17

Top 85%

200m Farmers Carry
2,685 of 3,144
02:50

Top 86%

100m Sandbag Lunges
3,067 of 3,144
10:37

Top 98%

Wall Balls
2,723 of 3,130
10:50

Top 87%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:28#2145
1000m SkiErg04:53#2616
Run 204:52#2090
50m Sled Push04:20#2728
Run 305:16#2139
50m Sled Pull06:18#2829
Run 405:19#2194
80m Burpee Broad Jump10:23#3048
Run 505:19#1975
1000m Row05:17#2675
Run 605:08#1902
200m Farmers Carry02:50#2685
Run 705:12#1950
100m Sandbag Lunges10:37#3067
Run 805:43#2103
Wall Balls10:50#2723