🇬🇧 Ellis Frangos

Done
October 27, 2026United Kingdom, BirminghamMen
Finish Time
1:36:38
Overall Rank
853 of 3,144
Age Group Rank
30-34 · 522 of 590

Performances

Compared against all athletes from your division.

Total Time
853 of 3,144
1:36:38

Top 27%

Runs
2,567 of 3,143
45:54

Top 82%

Workouts
1,997 of 3,143
40:32

Top 64%

Roxzone
2,974 of 3,143
10:16

Top 95%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 5'44 Fastest Run: 4'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
2,599 of 3,136
05:56

Top 83%

Run 2
2,263 of 3,140
04:59

Top 72%

Run 3
1,910 of 3,133
05:06

Top 61%

Run 4
1,965 of 3,131
05:08

Top 63%

Run 5
2,647 of 3,133
06:00

Top 85%

Run 6
2,707 of 3,114
05:56

Top 87%

Run 7
2,018 of 3,121
05:15

Top 65%

Run 8
2,888 of 3,110
07:38

Top 93%

Workouts

Avg Workout: 5'04 Workout Ratio: 42%

1000m SkiErg
426 of 3,144
04:16

Top 15%

50m Sled Push
743 of 3,144
02:58

Top 24%

50m Sled Pull
1,353 of 3,144
04:26

Top 43%

80m Burpee Broad Jump
1,965 of 3,144
06:08

Top 63%

1000m Row
1,684 of 3,144
04:50

Top 54%

200m Farmers Carry
1,799 of 3,144
02:14

Top 58%

100m Sandbag Lunges
2,711 of 3,144
07:11

Top 86%

Wall Balls
2,157 of 3,130
08:29

Top 69%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:56#2599
1000m SkiErg04:16#426
Run 204:59#2263
50m Sled Push02:58#743
Run 305:06#1910
50m Sled Pull04:26#1353
Run 405:08#1965
80m Burpee Broad Jump06:08#1965
Run 506:00#2647
1000m Row04:50#1684
Run 605:56#2707
200m Farmers Carry02:14#1799
Run 705:15#2018
100m Sandbag Lunges07:11#2711
Run 807:38#2888
Wall Balls08:29#2157