🇬🇧 Ross How
DoneOctober 27, 2026United Kingdom, BirminghamMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:17:37
Overall Rank
207 of 3,144
Age Group Rank
45-49 · 33 of 346
Performances
Compared against all athletes from your division.
Total Time
207 of 3,144
1:17:37
Top 6.6%
Runs
1,427 of 3,143
38:35
Top 45%
Workouts
859 of 3,143
33:27
Top 27%
Roxzone
968 of 3,143
05:39
Top 31%
Runs
Ratio: 50% Avg Pace: 4'49 Fastest Run: 4'24
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,951 of 3,136
05:19
Top 63%
Run 2
1,332 of 3,140
04:24
Top 43%
Run 3
1,410 of 3,133
04:46
Top 46%
Run 4
1,268 of 3,131
04:40
Top 41%
Run 5
1,575 of 3,133
05:00
Top 51%
Run 6
1,447 of 3,114
04:48
Top 47%
Run 7
1,413 of 3,121
04:48
Top 46%
Run 8
1,212 of 3,110
04:55
Top 39%
Workouts
Avg Workout: 4'11 Workout Ratio: 43%
1000m SkiErg
1,600 of 3,144
04:33
Top 52%
50m Sled Push
385 of 3,144
02:45
Top 13%
50m Sled Pull
833 of 3,144
04:00
Top 27%
80m Burpee Broad Jump
1,280 of 3,144
05:09
Top 41%
1000m Row
861 of 3,144
04:35
Top 28%
200m Farmers Carry
471 of 3,144
01:42
Top 16%
100m Sandbag Lunges
1,113 of 3,144
04:42
Top 36%
Wall Balls
933 of 3,130
06:01
Top 30%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:19 | #1951 |
| 1000m SkiErg | 04:33 | #1600 |
| Run 2 | 04:24 | #1332 |
| 50m Sled Push | 02:45 | #385 |
| Run 3 | 04:46 | #1410 |
| 50m Sled Pull | 04:00 | #833 |
| Run 4 | 04:40 | #1268 |
| 80m Burpee Broad Jump | 05:09 | #1280 |
| Run 5 | 05:00 | #1575 |
| 1000m Row | 04:35 | #861 |
| Run 6 | 04:48 | #1447 |
| 200m Farmers Carry | 01:42 | #471 |
| Run 7 | 04:48 | #1413 |
| 100m Sandbag Lunges | 04:42 | #1113 |
| Run 8 | 04:55 | #1212 |
| Wall Balls | 06:01 | #933 |