🇬🇧 Joe Cooper

Done
October 27, 2026United Kingdom, BirminghamMen
Finish Time
1:09:21
Overall Rank
167 of 3,144
Age Group Rank
35-39 · 96 of 613

Performances

Compared against all athletes from your division.

Total Time
167 of 3,144
1:09:21

Top 5.3%

Runs
252 of 3,143
31:57

Top 8.0%

Workouts
648 of 3,143
32:10

Top 21%

Roxzone
699 of 3,143
05:20

Top 22%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 4'00 Fastest Run: 3'44

Evolution
Spot pacing changes across the eight running laps.
Run 1
440 of 3,136
04:20

Top 14%

Run 2
240 of 3,140
03:44

Top 7.9%

Run 3
199 of 3,133
03:54

Top 6.5%

Run 4
236 of 3,131
03:56

Top 7.8%

Run 5
317 of 3,133
04:05

Top 10%

Run 6
391 of 3,114
04:04

Top 13%

Run 7
199 of 3,121
03:55

Top 6.5%

Run 8
187 of 3,110
04:01

Top 6.1%

Workouts

Avg Workout: 4'01 Workout Ratio: 46%

1000m SkiErg
322 of 3,144
04:14

Top 11%

50m Sled Push
1,754 of 3,144
03:29

Top 56%

50m Sled Pull
350 of 3,144
03:34

Top 11%

80m Burpee Broad Jump
972 of 3,144
04:46

Top 31%

1000m Row
312 of 3,144
04:23

Top 11%

200m Farmers Carry
823 of 3,144
01:51

Top 27%

100m Sandbag Lunges
450 of 3,144
03:56

Top 14%

Wall Balls
891 of 3,130
05:57

Top 29%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:20#440
1000m SkiErg04:14#322
Run 203:44#240
50m Sled Push03:29#1754
Run 303:54#199
50m Sled Pull03:34#350
Run 403:56#236
80m Burpee Broad Jump04:46#972
Run 504:05#317
1000m Row04:23#312
Run 604:04#391
200m Farmers Carry01:51#823
Run 703:55#199
100m Sandbag Lunges03:56#450
Run 804:01#187
Wall Balls05:57#891