🇬🇧 Ash Armstrong

Done
October 27, 2026United Kingdom, BirminghamMen
Finish Time
1:10:21
Overall Rank
179 of 3,144
Age Group Rank
30-34 · 125 of 590

Performances

Compared against all athletes from your division.

Total Time
179 of 3,144
1:10:21

Top 5.7%

Runs
446 of 3,143
33:21

Top 14%

Workouts
587 of 3,143
31:46

Top 19%

Roxzone
701 of 3,143
05:20

Top 22%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'10 Fastest Run: 3'54

Evolution
Spot pacing changes across the eight running laps.
Run 1
797 of 3,136
04:36

Top 26%

Run 2
467 of 3,140
03:54

Top 15%

Run 3
398 of 3,133
04:05

Top 13%

Run 4
346 of 3,131
04:02

Top 11%

Run 5
437 of 3,133
04:12

Top 14%

Run 6
633 of 3,114
04:15

Top 21%

Run 7
456 of 3,121
04:09

Top 15%

Run 8
310 of 3,110
04:10

Top 10%

Workouts

Avg Workout: 3'58 Workout Ratio: 45%

1000m SkiErg
548 of 3,144
04:18

Top 19%

50m Sled Push
1,475 of 3,144
03:20

Top 47%

50m Sled Pull
893 of 3,144
04:03

Top 29%

80m Burpee Broad Jump
430 of 3,144
03:58

Top 14%

1000m Row
795 of 3,144
04:34

Top 26%

200m Farmers Carry
1,610 of 3,144
02:09

Top 52%

100m Sandbag Lunges
890 of 3,144
04:28

Top 29%

Wall Balls
352 of 3,130
04:56

Top 11%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:36#797
1000m SkiErg04:18#548
Run 203:54#467
50m Sled Push03:20#1475
Run 304:05#398
50m Sled Pull04:03#893
Run 404:02#346
80m Burpee Broad Jump03:58#430
Run 504:12#437
1000m Row04:34#795
Run 604:15#633
200m Farmers Carry02:09#1610
Run 704:09#456
100m Sandbag Lunges04:28#890
Run 804:10#310
Wall Balls04:56#352