🇬🇧 Paul Millward

Done
October 27, 2026United Kingdom, BirminghamMen
Finish Time
2:00:54
Overall Rank
601 of 3,144
Age Group Rank
50-54 · 95 of 218

Performances

Compared against all athletes from your division.

Total Time
601 of 3,144
2:00:54

Top 19%

Runs
2,966 of 3,143
53:07

Top 94%

Workouts
2,987 of 3,143
56:18

Top 95%

Roxzone
3,066 of 3,143
11:33

Top 98%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 44% Avg Pace: 6'38 Fastest Run: 5'38

Evolution
Spot pacing changes across the eight running laps.
Run 1
2,826 of 3,136
06:17

Top 90%

Run 2
2,850 of 3,140
05:38

Top 91%

Run 3
2,807 of 3,133
06:04

Top 90%

Run 4
3,002 of 3,131
06:47

Top 96%

Run 5
2,933 of 3,133
06:44

Top 94%

Run 6
2,868 of 3,114
06:24

Top 92%

Run 7
2,805 of 3,121
06:14

Top 90%

Run 8
3,027 of 3,110
09:03

Top 97%

Workouts

Avg Workout: 7'02 Workout Ratio: 47%

1000m SkiErg
2,965 of 3,144
05:10

Top 95%

50m Sled Push
2,478 of 3,144
04:00

Top 79%

50m Sled Pull
2,734 of 3,144
06:04

Top 87%

80m Burpee Broad Jump
2,891 of 3,144
08:45

Top 92%

1000m Row
3,117 of 3,144
06:15

Top 99%

200m Farmers Carry
1,557 of 3,144
02:08

Top 50%

100m Sandbag Lunges
3,072 of 3,144
10:47

Top 98%

Wall Balls
2,952 of 3,130
13:09

Top 94%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:17#2826
1000m SkiErg05:10#2965
Run 205:38#2850
50m Sled Push04:00#2478
Run 306:04#2807
50m Sled Pull06:04#2734
Run 406:47#3002
80m Burpee Broad Jump08:45#2891
Run 506:44#2933
1000m Row06:15#3117
Run 606:24#2868
200m Farmers Carry02:08#1557
Run 706:14#2805
100m Sandbag Lunges10:47#3072
Run 809:03#3027
Wall Balls13:09#2952