🇬🇧 Adam McDonagh

Done
October 27, 2026United Kingdom, BirminghamMen
Finish Time
1:21:50
Overall Rank
103 of 3,144
Age Group Rank
40-44 · 69 of 492

Performances

Compared against all athletes from your division.

Total Time
103 of 3,144
1:21:50

Top 3.3%

Runs
1,115 of 3,143
37:05

Top 36%

Workouts
1,714 of 3,143
38:39

Top 55%

Roxzone
1,388 of 3,143
06:10

Top 44%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 4'38 Fastest Run: 4'28

Evolution
Spot pacing changes across the eight running laps.
Run 1
608 of 3,136
04:28

Top 20%

Run 2
1,471 of 3,140
04:28

Top 47%

Run 3
1,100 of 3,133
04:35

Top 36%

Run 4
1,294 of 3,131
04:41

Top 42%

Run 5
1,448 of 3,133
04:54

Top 47%

Run 6
1,609 of 3,114
04:54

Top 52%

Run 7
1,005 of 3,121
04:32

Top 32%

Run 8
812 of 3,110
04:37

Top 27%

Workouts

Avg Workout: 4'50 Workout Ratio: 47%

1000m SkiErg
213 of 3,144
04:11

Top 7.3%

50m Sled Push
2,491 of 3,144
04:01

Top 80%

50m Sled Pull
1,662 of 3,144
04:41

Top 53%

80m Burpee Broad Jump
1,551 of 3,144
05:32

Top 50%

1000m Row
1,577 of 3,144
04:48

Top 51%

200m Farmers Carry
686 of 3,144
01:48

Top 23%

100m Sandbag Lunges
1,587 of 3,144
05:12

Top 51%

Wall Balls
2,129 of 3,130
08:26

Top 68%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:28#608
1000m SkiErg04:11#213
Run 204:28#1471
50m Sled Push04:01#2491
Run 304:35#1100
50m Sled Pull04:41#1662
Run 404:41#1294
80m Burpee Broad Jump05:32#1551
Run 504:54#1448
1000m Row04:48#1577
Run 604:54#1609
200m Farmers Carry01:48#686
Run 704:32#1005
100m Sandbag Lunges05:12#1587
Run 804:37#812
Wall Balls08:26#2129