🇬🇧 Allen El-Sour

Done
October 27, 2026United Kingdom, BirminghamMen
Finish Time
1:14:43
Overall Rank
91 of 3,144
Age Group Rank
50-54 · 7 of 218

Performances

Compared against all athletes from your division.

Total Time
91 of 3,144
1:14:43

Top 2.9%

Runs
249 of 3,143
31:55

Top 7.9%

Workouts
1,594 of 3,143
37:56

Top 51%

Roxzone
412 of 3,143
04:57

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 43% Avg Pace: 3'59 Fastest Run: 3'39

Evolution
Spot pacing changes across the eight running laps.
Run 1
289 of 3,136
04:13

Top 9.6%

Run 2
147 of 3,140
03:39

Top 4.9%

Run 3
336 of 3,133
04:02

Top 11%

Run 4
171 of 3,131
03:51

Top 5.6%

Run 5
334 of 3,133
04:06

Top 11%

Run 6
322 of 3,114
04:00

Top 11%

Run 7
343 of 3,121
04:03

Top 11%

Run 8
223 of 3,110
04:04

Top 7.3%

Workouts

Avg Workout: 4'45 Workout Ratio: 51%

1000m SkiErg
1,243 of 3,144
04:28

Top 41%

50m Sled Push
1,506 of 3,144
03:21

Top 48%

50m Sled Pull
2,011 of 3,144
05:01

Top 64%

80m Burpee Broad Jump
1,332 of 3,144
05:13

Top 43%

1000m Row
1,469 of 3,144
04:46

Top 48%

200m Farmers Carry
296 of 3,144
01:37

Top 9.8%

100m Sandbag Lunges
1,257 of 3,144
04:52

Top 40%

Wall Balls
2,202 of 3,130
08:38

Top 70%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:13#289
1000m SkiErg04:28#1243
Run 203:39#147
50m Sled Push03:21#1506
Run 304:02#336
50m Sled Pull05:01#2011
Run 403:51#171
80m Burpee Broad Jump05:13#1332
Run 504:06#334
1000m Row04:46#1469
Run 604:00#322
200m Farmers Carry01:37#296
Run 704:03#343
100m Sandbag Lunges04:52#1257
Run 804:04#223
Wall Balls08:38#2202