🇬🇧 James Garland
DoneOctober 27, 2026United Kingdom, BirminghamMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:19:19
Overall Rank
253 of 3,144
Age Group Rank
35-39 · 63 of 613
Performances
Compared against all athletes from your division.
Total Time
253 of 3,144
1:19:19
Top 8.0%
Runs
1,455 of 3,143
38:45
Top 46%
Workouts
1,003 of 3,143
34:21
Top 32%
Roxzone
1,468 of 3,143
06:16
Top 47%
Runs
Ratio: 49% Avg Pace: 4'51 Fastest Run: 4'35
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,546 of 3,136
05:05
Top 50%
Run 2
1,646 of 3,140
04:35
Top 53%
Run 3
1,659 of 3,133
04:56
Top 53%
Run 4
1,674 of 3,131
04:56
Top 54%
Run 5
1,535 of 3,133
04:58
Top 49%
Run 6
1,208 of 3,114
04:38
Top 39%
Run 7
1,209 of 3,121
04:40
Top 39%
Run 8
1,328 of 3,110
05:00
Top 43%
Workouts
Avg Workout: 4'18 Workout Ratio: 43%
1000m SkiErg
985 of 3,144
04:24
Top 32%
50m Sled Push
1,542 of 3,144
03:22
Top 50%
50m Sled Pull
1,191 of 3,144
04:18
Top 38%
80m Burpee Broad Jump
1,096 of 3,144
04:55
Top 35%
1000m Row
1,236 of 3,144
04:42
Top 40%
200m Farmers Carry
1,182 of 3,144
01:59
Top 38%
100m Sandbag Lunges
1,013 of 3,144
04:36
Top 32%
Wall Balls
981 of 3,130
06:05
Top 32%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:05 | #1546 |
| 1000m SkiErg | 04:24 | #985 |
| Run 2 | 04:35 | #1646 |
| 50m Sled Push | 03:22 | #1542 |
| Run 3 | 04:56 | #1659 |
| 50m Sled Pull | 04:18 | #1191 |
| Run 4 | 04:56 | #1674 |
| 80m Burpee Broad Jump | 04:55 | #1096 |
| Run 5 | 04:58 | #1535 |
| 1000m Row | 04:42 | #1236 |
| Run 6 | 04:38 | #1208 |
| 200m Farmers Carry | 01:59 | #1182 |
| Run 7 | 04:40 | #1209 |
| 100m Sandbag Lunges | 04:36 | #1013 |
| Run 8 | 05:00 | #1328 |
| Wall Balls | 06:05 | #981 |