🇬🇧 Milford Coppock
DoneOctober 27, 2026United Kingdom, BirminghamMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:30:33
Overall Rank
244 of 3,144
Age Group Rank
50-54 · 59 of 218
Penalties: Sled Pull (15s), Run 4 (120s)
Performances
Compared against all athletes from your division.
Total Time
244 of 3,144
1:30:33
Top 7.8%
Runs
2,071 of 3,143
42:17
Top 66%
Workouts
1,817 of 3,143
39:19
Top 58%
Roxzone
2,789 of 3,143
09:01
Top 89%
Runs
Ratio: 47% Avg Pace: 5'17 Fastest Run: 4'37
Evolution
Spot pacing changes across the eight running laps.
Run 1
2,119 of 3,136
05:27
Top 68%
Run 2
1,710 of 3,140
04:37
Top 55%
Run 3
1,379 of 3,133
04:45
Top 45%
Run 4
3,041 of 3,131
07:04
Top 97%
Run 5
1,326 of 3,133
04:50
Top 43%
Run 6
1,579 of 3,114
04:53
Top 51%
Run 7
1,805 of 3,121
05:05
Top 58%
Run 8
2,034 of 3,110
05:39
Top 66%
Workouts
Avg Workout: 4'55 Workout Ratio: 43%
1000m SkiErg
1,926 of 3,144
04:38
Top 62%
50m Sled Push
2,090 of 3,144
03:41
Top 67%
50m Sled Pull
2,403 of 3,144
05:28
Top 77%
80m Burpee Broad Jump
1,332 of 3,144
05:13
Top 43%
1000m Row
2,314 of 3,144
05:05
Top 74%
200m Farmers Carry
1,912 of 3,144
02:17
Top 61%
100m Sandbag Lunges
1,943 of 3,144
05:38
Top 62%
Wall Balls
1,658 of 3,130
07:19
Top 53%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:27 | #2119 |
| 1000m SkiErg | 04:38 | #1926 |
| Run 2 | 04:37 | #1710 |
| 50m Sled Push | 03:41 | #2090 |
| Run 3 | 04:45 | #1379 |
| 50m Sled Pull | 05:28 | #2403 |
| Run 4 | 07:04 | #3041 |
| 80m Burpee Broad Jump | 05:13 | #1332 |
| Run 5 | 04:50 | #1326 |
| 1000m Row | 05:05 | #2314 |
| Run 6 | 04:53 | #1579 |
| 200m Farmers Carry | 02:17 | #1912 |
| Run 7 | 05:05 | #1805 |
| 100m Sandbag Lunges | 05:38 | #1943 |
| Run 8 | 05:39 | #2034 |
| Wall Balls | 07:19 | #1658 |