🇬🇧 John Cain
DoneOctober 27, 2026United Kingdom, BirminghamMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:54:43
Overall Rank
593 of 3,144
Age Group Rank
45-49 · 59 of 346
Performances
Compared against all athletes from your division.
Total Time
593 of 3,144
1:54:43
Top 19%
Runs
2,859 of 3,143
50:08
Top 91%
Workouts
2,992 of 3,143
56:30
Top 95%
Roxzone
2,543 of 3,143
08:11
Top 81%
Runs
Ratio: 44% Avg Pace: 6'16 Fastest Run: 5'42
Evolution
Spot pacing changes across the eight running laps.
Run 1
2,883 of 3,136
06:23
Top 92%
Run 2
2,877 of 3,140
05:42
Top 92%
Run 3
2,819 of 3,133
06:05
Top 90%
Run 4
2,893 of 3,131
06:21
Top 92%
Run 5
2,841 of 3,133
06:26
Top 91%
Run 6
2,825 of 3,114
06:15
Top 91%
Run 7
2,814 of 3,121
06:15
Top 90%
Run 8
2,704 of 3,110
06:43
Top 87%
Workouts
Avg Workout: 7'04 Workout Ratio: 49%
1000m SkiErg
2,574 of 3,144
04:52
Top 83%
50m Sled Push
1,725 of 3,144
03:28
Top 55%
50m Sled Pull
2,062 of 3,144
05:04
Top 66%
80m Burpee Broad Jump
2,679 of 3,144
07:45
Top 85%
1000m Row
2,539 of 3,144
05:12
Top 81%
200m Farmers Carry
2,591 of 3,144
02:44
Top 83%
100m Sandbag Lunges
2,940 of 3,144
08:28
Top 94%
Wall Balls
3,095 of 3,130
18:57
Top 99%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:23 | #2883 |
| 1000m SkiErg | 04:52 | #2574 |
| Run 2 | 05:42 | #2877 |
| 50m Sled Push | 03:28 | #1725 |
| Run 3 | 06:05 | #2819 |
| 50m Sled Pull | 05:04 | #2062 |
| Run 4 | 06:21 | #2893 |
| 80m Burpee Broad Jump | 07:45 | #2679 |
| Run 5 | 06:26 | #2841 |
| 1000m Row | 05:12 | #2539 |
| Run 6 | 06:15 | #2825 |
| 200m Farmers Carry | 02:44 | #2591 |
| Run 7 | 06:15 | #2814 |
| 100m Sandbag Lunges | 08:28 | #2940 |
| Run 8 | 06:43 | #2704 |
| Wall Balls | 18:57 | #3095 |