🇬🇧 Jack Cook

Done
October 27, 2026United Kingdom, BirminghamMen
Finish Time
1:40:54
Overall Rank
250 of 3,144
Age Group Rank
30-34 · 59 of 590
Penalties: Sled Pull (15s)

Performances

Compared against all athletes from your division.

Total Time
250 of 3,144
1:40:54

Top 8.0%

Runs
2,501 of 3,143
45:17

Top 80%

Workouts
2,666 of 3,143
47:36

Top 85%

Roxzone
2,491 of 3,143
08:04

Top 79%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 5'40 Fastest Run: 4'57

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,513 of 3,136
05:04

Top 49%

Run 2
2,207 of 3,140
04:57

Top 71%

Run 3
2,827 of 3,133
06:07

Top 90%

Run 4
2,716 of 3,131
05:55

Top 87%

Run 5
2,556 of 3,133
05:52

Top 82%

Run 6
2,416 of 3,114
05:34

Top 78%

Run 7
2,576 of 3,121
05:47

Top 83%

Run 8
2,404 of 3,110
06:06

Top 77%

Workouts

Avg Workout: 5'57 Workout Ratio: 47%

1000m SkiErg
1,383 of 3,144
04:30

Top 45%

50m Sled Push
1,640 of 3,144
03:25

Top 53%

50m Sled Pull
3,062 of 3,144
07:40

Top 97%

80m Burpee Broad Jump
2,922 of 3,144
08:57

Top 93%

1000m Row
2,242 of 3,144
05:03

Top 72%

200m Farmers Carry
1,653 of 3,144
02:10

Top 53%

100m Sandbag Lunges
2,771 of 3,144
07:29

Top 88%

Wall Balls
2,107 of 3,130
08:22

Top 67%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:04#1513
1000m SkiErg04:30#1383
Run 204:57#2207
50m Sled Push03:25#1640
Run 306:07#2827
50m Sled Pull07:40#3062
Run 405:55#2716
80m Burpee Broad Jump08:57#2922
Run 505:52#2556
1000m Row05:03#2242
Run 605:34#2416
200m Farmers Carry02:10#1653
Run 705:47#2576
100m Sandbag Lunges07:29#2771
Run 806:06#2404
Wall Balls08:22#2107