🇬🇧 Sean Howell

Done
October 27, 2026United Kingdom, BirminghamMen
Finish Time
1:03:54
Overall Rank
44 of 3,144
Age Group Rank
25-29 · 27 of 444

Performances

Compared against all athletes from your division.

Total Time
44 of 3,144
1:03:54

Top 1.4%

Runs
224 of 3,143
31:45

Top 7.1%

Workouts
122 of 3,143
27:20

Top 3.8%

Roxzone
379 of 3,143
04:54

Top 12%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 3'58 Fastest Run: 3'50

Evolution
Spot pacing changes across the eight running laps.
Run 1
440 of 3,136
04:20

Top 14%

Run 2
369 of 3,140
03:50

Top 12%

Run 3
172 of 3,133
03:52

Top 5.7%

Run 4
215 of 3,131
03:54

Top 7.0%

Run 5
204 of 3,133
03:58

Top 6.7%

Run 6
178 of 3,114
03:51

Top 6.0%

Run 7
211 of 3,121
03:56

Top 7.0%

Run 8
284 of 3,110
04:08

Top 9.3%

Workouts

Avg Workout: 3'25 Workout Ratio: 43%

1000m SkiErg
138 of 3,144
04:08

Top 4.7%

50m Sled Push
409 of 3,144
02:46

Top 13%

50m Sled Pull
170 of 3,144
03:20

Top 5.6%

80m Burpee Broad Jump
64 of 3,144
02:59

Top 2.1%

1000m Row
607 of 3,144
04:30

Top 20%

200m Farmers Carry
77 of 3,144
01:27

Top 2.7%

100m Sandbag Lunges
157 of 3,144
03:26

Top 5.1%

Wall Balls
278 of 3,130
04:44

Top 8.9%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:20#440
1000m SkiErg04:08#138
Run 203:50#369
50m Sled Push02:46#409
Run 303:52#172
50m Sled Pull03:20#170
Run 403:54#215
80m Burpee Broad Jump02:59#64
Run 503:58#204
1000m Row04:30#607
Run 603:51#178
200m Farmers Carry01:27#77
Run 703:56#211
100m Sandbag Lunges03:26#157
Run 804:08#284
Wall Balls04:44#278