🇬🇧 Keith Dawson

Done
October 27, 2026United Kingdom, BirminghamMen
Finish Time
1:28:00
Overall Rank
565 of 3,144
Age Group Rank
45-49 · 155 of 346

Performances

Compared against all athletes from your division.

Total Time
565 of 3,144
1:28:00

Top 18%

Runs
779 of 3,143
35:19

Top 25%

Workouts
2,560 of 3,143
45:59

Top 82%

Roxzone
1,834 of 3,143
06:45

Top 58%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 40% Avg Pace: 4'25 Fastest Run: 4'09

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,190 of 3,136
04:51

Top 38%

Run 2
871 of 3,140
04:09

Top 28%

Run 3
617 of 3,133
04:16

Top 20%

Run 4
822 of 3,131
04:23

Top 27%

Run 5
749 of 3,133
04:26

Top 24%

Run 6
742 of 3,114
04:20

Top 24%

Run 7
724 of 3,121
04:21

Top 24%

Run 8
812 of 3,110
04:37

Top 27%

Workouts

Avg Workout: 5'45 Workout Ratio: 52%

1000m SkiErg
2,846 of 3,144
05:02

Top 91%

50m Sled Push
2,491 of 3,144
04:01

Top 80%

50m Sled Pull
2,370 of 3,144
05:26

Top 76%

80m Burpee Broad Jump
2,101 of 3,144
06:21

Top 67%

1000m Row
2,359 of 3,144
05:06

Top 76%

200m Farmers Carry
2,508 of 3,144
02:40

Top 80%

100m Sandbag Lunges
1,478 of 3,144
05:04

Top 47%

Wall Balls
2,887 of 3,130
12:19

Top 92%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:51#1190
1000m SkiErg05:02#2846
Run 204:09#871
50m Sled Push04:01#2491
Run 304:16#617
50m Sled Pull05:26#2370
Run 404:23#822
80m Burpee Broad Jump06:21#2101
Run 504:26#749
1000m Row05:06#2359
Run 604:20#742
200m Farmers Carry02:40#2508
Run 704:21#724
100m Sandbag Lunges05:04#1478
Run 804:37#812
Wall Balls12:19#2887