🇮🇪 John Monks
DoneOctober 27, 2026United Kingdom, BirminghamMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:32:42
Overall Rank
372 of 3,144
Age Group Rank
50-54 · 13 of 218
Performances
Compared against all athletes from your division.
Total Time
372 of 3,144
1:32:42
Top 12%
Runs
1,890 of 3,143
41:09
Top 60%
Workouts
2,466 of 3,143
44:37
Top 78%
Roxzone
2,006 of 3,143
07:02
Top 64%
Runs
Ratio: 44% Avg Pace: 5'09 Fastest Run: 4'45
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,830 of 3,136
05:15
Top 59%
Run 2
1,925 of 3,140
04:45
Top 62%
Run 3
1,691 of 3,133
04:57
Top 54%
Run 4
1,727 of 3,131
04:58
Top 55%
Run 5
2,085 of 3,133
05:24
Top 67%
Run 6
2,039 of 3,114
05:14
Top 66%
Run 7
1,746 of 3,121
05:02
Top 56%
Run 8
2,019 of 3,110
05:38
Top 65%
Workouts
Avg Workout: 5'35 Workout Ratio: 48%
1000m SkiErg
1,243 of 3,144
04:28
Top 41%
50m Sled Push
1,640 of 3,144
03:25
Top 53%
50m Sled Pull
1,819 of 3,144
04:50
Top 58%
80m Burpee Broad Jump
1,593 of 3,144
05:35
Top 51%
1000m Row
1,076 of 3,144
04:39
Top 35%
200m Farmers Carry
2,866 of 3,144
03:06
Top 91%
100m Sandbag Lunges
1,463 of 3,144
05:03
Top 47%
Wall Balls
2,978 of 3,130
13:31
Top 95%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:15 | #1830 |
| 1000m SkiErg | 04:28 | #1243 |
| Run 2 | 04:45 | #1925 |
| 50m Sled Push | 03:25 | #1640 |
| Run 3 | 04:57 | #1691 |
| 50m Sled Pull | 04:50 | #1819 |
| Run 4 | 04:58 | #1727 |
| 80m Burpee Broad Jump | 05:35 | #1593 |
| Run 5 | 05:24 | #2085 |
| 1000m Row | 04:39 | #1076 |
| Run 6 | 05:14 | #2039 |
| 200m Farmers Carry | 03:06 | #2866 |
| Run 7 | 05:02 | #1746 |
| 100m Sandbag Lunges | 05:03 | #1463 |
| Run 8 | 05:38 | #2019 |
| Wall Balls | 13:31 | #2978 |