🇮🇪 Paul McManus

Done
October 27, 2026United Kingdom, BirminghamMen
Finish Time
1:13:12
Overall Rank
64 of 3,144
Age Group Rank
40-44 · 29 of 492

Performances

Compared against all athletes from your division.

Total Time
64 of 3,144
1:13:12

Top 2.0%

Runs
772 of 3,143
35:16

Top 25%

Workouts
800 of 3,143
33:05

Top 25%

Roxzone
400 of 3,143
04:56

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'25 Fastest Run: 4'06

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,317 of 3,136
04:56

Top 42%

Run 2
767 of 3,140
04:06

Top 25%

Run 3
501 of 3,133
04:11

Top 16%

Run 4
570 of 3,131
04:12

Top 18%

Run 5
726 of 3,133
04:25

Top 24%

Run 6
673 of 3,114
04:17

Top 22%

Run 7
903 of 3,121
04:28

Top 29%

Run 8
977 of 3,110
04:44

Top 32%

Workouts

Avg Workout: 4'08 Workout Ratio: 45%

1000m SkiErg
1,866 of 3,144
04:37

Top 60%

50m Sled Push
2,441 of 3,144
03:58

Top 78%

50m Sled Pull
478 of 3,144
03:42

Top 16%

80m Burpee Broad Jump
586 of 3,144
04:13

Top 19%

1000m Row
1,577 of 3,144
04:48

Top 51%

200m Farmers Carry
261 of 3,144
01:36

Top 8.8%

100m Sandbag Lunges
293 of 3,144
03:44

Top 9.5%

Wall Balls
1,189 of 3,130
06:27

Top 38%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:56#1317
1000m SkiErg04:37#1866
Run 204:06#767
50m Sled Push03:58#2441
Run 304:11#501
50m Sled Pull03:42#478
Run 404:12#570
80m Burpee Broad Jump04:13#586
Run 504:25#726
1000m Row04:48#1577
Run 604:17#673
200m Farmers Carry01:36#261
Run 704:28#903
100m Sandbag Lunges03:44#293
Run 804:44#977
Wall Balls06:27#1189