🇬🇧 Rob Cookson

Done
October 27, 2026United Kingdom, BirminghamMen
Finish Time
1:33:47
Overall Rank
690 of 3,144
Age Group Rank
40-44 · 333 of 492
Penalties: Run 5 (420s)

Performances

Compared against all athletes from your division.

Total Time
690 of 3,144
1:33:47

Top 22%

Runs
2,331 of 3,143
43:55

Top 74%

Workouts
2,354 of 3,143
43:25

Top 75%

Roxzone
1,674 of 3,143
06:31

Top 53%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 5'29 Fastest Run: 4'30

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,700 of 3,136
05:11

Top 55%

Run 2
1,530 of 3,140
04:30

Top 49%

Run 3
1,718 of 3,133
04:58

Top 55%

Run 4
1,674 of 3,131
04:56

Top 54%

Run 5
3,119 of 3,133
09:27

Top 100%

Run 6
1,327 of 3,114
04:43

Top 43%

Run 7
1,658 of 3,121
04:58

Top 54%

Run 8
1,610 of 3,110
05:14

Top 52%

Workouts

Avg Workout: 5'26 Workout Ratio: 46%

1000m SkiErg
1,243 of 3,144
04:28

Top 41%

50m Sled Push
2,222 of 3,144
03:46

Top 71%

50m Sled Pull
1,909 of 3,144
04:55

Top 61%

80m Burpee Broad Jump
2,674 of 3,144
07:44

Top 85%

1000m Row
1,293 of 3,144
04:43

Top 42%

200m Farmers Carry
2,851 of 3,144
03:04

Top 91%

100m Sandbag Lunges
2,855 of 3,144
07:53

Top 91%

Wall Balls
1,436 of 3,130
06:52

Top 46%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:11#1700
1000m SkiErg04:28#1243
Run 204:30#1530
50m Sled Push03:46#2222
Run 304:58#1718
50m Sled Pull04:55#1909
Run 404:56#1674
80m Burpee Broad Jump07:44#2674
Run 509:27#3119
1000m Row04:43#1293
Run 604:43#1327
200m Farmers Carry03:04#2851
Run 704:58#1658
100m Sandbag Lunges07:53#2855
Run 805:14#1610
Wall Balls06:52#1436