🇬🇧 Ross Paul
DoneOctober 27, 2026United Kingdom, BirminghamMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:18:36
Overall Rank
245 of 3,144
Age Group Rank
30-34 · 59 of 590
Performances
Compared against all athletes from your division.
Total Time
245 of 3,144
1:18:36
Top 7.8%
Runs
1,207 of 3,143
37:35
Top 39%
Workouts
1,270 of 3,143
35:51
Top 40%
Roxzone
625 of 3,143
05:16
Top 20%
Runs
Ratio: 48% Avg Pace: 4'42 Fastest Run: 4'31
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,811 of 3,136
05:14
Top 58%
Run 2
1,646 of 3,140
04:35
Top 53%
Run 3
1,177 of 3,133
04:37
Top 38%
Run 4
1,376 of 3,131
04:44
Top 44%
Run 5
853 of 3,133
04:31
Top 28%
Run 6
1,074 of 3,114
04:33
Top 35%
Run 7
980 of 3,121
04:31
Top 32%
Run 8
1,171 of 3,110
04:53
Top 38%
Workouts
Avg Workout: 4'29 Workout Ratio: 46%
1000m SkiErg
2,209 of 3,144
04:43
Top 71%
50m Sled Push
1,110 of 3,144
03:09
Top 36%
50m Sled Pull
965 of 3,144
04:07
Top 31%
80m Burpee Broad Jump
2,200 of 3,144
06:31
Top 70%
1000m Row
1,577 of 3,144
04:48
Top 51%
200m Farmers Carry
1,353 of 3,144
02:03
Top 44%
100m Sandbag Lunges
853 of 3,144
04:26
Top 27%
Wall Balls
971 of 3,130
06:04
Top 31%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:14 | #1811 |
| 1000m SkiErg | 04:43 | #2209 |
| Run 2 | 04:35 | #1646 |
| 50m Sled Push | 03:09 | #1110 |
| Run 3 | 04:37 | #1177 |
| 50m Sled Pull | 04:07 | #965 |
| Run 4 | 04:44 | #1376 |
| 80m Burpee Broad Jump | 06:31 | #2200 |
| Run 5 | 04:31 | #853 |
| 1000m Row | 04:48 | #1577 |
| Run 6 | 04:33 | #1074 |
| 200m Farmers Carry | 02:03 | #1353 |
| Run 7 | 04:31 | #980 |
| 100m Sandbag Lunges | 04:26 | #853 |
| Run 8 | 04:53 | #1171 |
| Wall Balls | 06:04 | #971 |