🇬🇧 Emma Nichols cook

Done
October 27, 2026United Kingdom, BirminghamWomen
Finish Time
1:45:17
Overall Rank
594 of 2,809
Age Group Rank
16-24 · 284 of 385

Performances

Compared against all athletes from your division.

Total Time
594 of 2,809
1:45:17

Top 21%

Runs
2,188 of 2,808
51:36

Top 78%

Workouts
1,850 of 2,796
44:00

Top 66%

Roxzone
2,376 of 2,807
09:45

Top 85%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 6'27 Fastest Run: 5'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,457 of 2,807
06:06

Top 52%

Run 2
1,651 of 2,803
05:31

Top 59%

Run 3
1,851 of 2,781
05:58

Top 67%

Run 4
1,948 of 2,785
06:05

Top 70%

Run 5
2,572 of 2,787
07:34

Top 92%

Run 6
2,147 of 2,790
06:21

Top 77%

Run 7
2,291 of 2,774
06:37

Top 83%

Run 8
2,398 of 2,789
07:29

Top 86%

Workouts

Avg Workout: 5'30 Workout Ratio: 42%

1000m SkiErg
1,543 of 2,809
05:18

Top 56%

50m Sled Push
330 of 2,808
02:36

Top 12%

50m Sled Pull
1,121 of 2,803
05:08

Top 40%

80m Burpee Broad Jump
854 of 2,807
05:47

Top 31%

1000m Row
2,507 of 2,809
06:12

Top 89%

200m Farmers Carry
1,791 of 2,809
02:30

Top 64%

100m Sandbag Lunges
1,751 of 2,807
05:30

Top 63%

Wall Balls
2,471 of 2,801
10:59

Top 88%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:06#1457
1000m SkiErg05:18#1543
Run 205:31#1651
50m Sled Push02:36#330
Run 305:58#1851
50m Sled Pull05:08#1121
Run 406:05#1948
80m Burpee Broad Jump05:47#854
Run 507:34#2572
1000m Row06:12#2507
Run 606:21#2147
200m Farmers Carry02:30#1791
Run 706:37#2291
100m Sandbag Lunges05:30#1751
Run 807:29#2398
Wall Balls10:59#2471