🇬🇧 Nicola McGowan

Done
October 27, 2026United Kingdom, BirminghamWomen
Finish Time
1:35:32
Overall Rank
148 of 2,809
Age Group Rank
16-24 · 98 of 385

Performances

Compared against all athletes from your division.

Total Time
148 of 2,809
1:35:32

Top 5.3%

Runs
1,168 of 2,808
43:29

Top 42%

Workouts
1,963 of 2,796
45:18

Top 70%

Roxzone
1,088 of 2,807
06:49

Top 39%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 5'26 Fastest Run: 5'01

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,442 of 2,807
06:05

Top 52%

Run 2
1,028 of 2,803
05:01

Top 37%

Run 3
907 of 2,781
05:11

Top 33%

Run 4
1,133 of 2,785
05:22

Top 41%

Run 5
1,062 of 2,787
05:24

Top 39%

Run 6
1,029 of 2,790
05:15

Top 37%

Run 7
1,011 of 2,774
05:14

Top 37%

Run 8
1,582 of 2,789
06:01

Top 57%

Workouts

Avg Workout: 5'40 Workout Ratio: 47%

1000m SkiErg
2,210 of 2,809
05:35

Top 79%

50m Sled Push
437 of 2,808
02:41

Top 16%

50m Sled Pull
1,037 of 2,803
05:03

Top 37%

80m Burpee Broad Jump
2,272 of 2,807
09:08

Top 81%

1000m Row
1,717 of 2,809
05:35

Top 62%

200m Farmers Carry
2,481 of 2,809
03:08

Top 88%

100m Sandbag Lunges
1,931 of 2,807
05:48

Top 69%

Wall Balls
1,973 of 2,801
08:20

Top 71%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:05#1442
1000m SkiErg05:35#2210
Run 205:01#1028
50m Sled Push02:41#437
Run 305:11#907
50m Sled Pull05:03#1037
Run 405:22#1133
80m Burpee Broad Jump09:08#2272
Run 505:24#1062
1000m Row05:35#1717
Run 605:15#1029
200m Farmers Carry03:08#2481
Run 705:14#1011
100m Sandbag Lunges05:48#1931
Run 806:01#1582
Wall Balls08:20#1973