🇬🇧 Lois Amott-Downing

Done
October 27, 2026United Kingdom, BirminghamWomen
Finish Time
1:22:23
Overall Rank
104 of 2,809
Age Group Rank
16-24 · 81 of 385

Performances

Compared against all athletes from your division.

Total Time
104 of 2,809
1:22:23

Top 3.7%

Runs
652 of 2,808
40:09

Top 23%

Workouts
747 of 2,796
36:25

Top 27%

Roxzone
431 of 2,807
05:53

Top 15%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'01 Fastest Run: 4'27

Evolution
Spot pacing changes across the eight running laps.
Run 1
581 of 2,807
05:17

Top 21%

Run 2
364 of 2,803
04:27

Top 13%

Run 3
646 of 2,781
04:57

Top 24%

Run 4
597 of 2,785
04:54

Top 22%

Run 5
856 of 2,787
05:14

Top 31%

Run 6
600 of 2,790
04:54

Top 22%

Run 7
726 of 2,774
05:00

Top 27%

Run 8
1,046 of 2,789
05:29

Top 38%

Workouts

Avg Workout: 4'33 Workout Ratio: 44%

1000m SkiErg
1,592 of 2,809
05:19

Top 58%

50m Sled Push
478 of 2,808
02:43

Top 18%

50m Sled Pull
1,540 of 2,803
05:37

Top 55%

80m Burpee Broad Jump
246 of 2,807
04:40

Top 8.9%

1000m Row
1,680 of 2,809
05:34

Top 60%

200m Farmers Carry
1,317 of 2,809
02:16

Top 48%

100m Sandbag Lunges
42 of 2,807
03:10

Top 1.5%

Wall Balls
1,522 of 2,801
07:06

Top 54%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:17#581
1000m SkiErg05:19#1592
Run 204:27#364
50m Sled Push02:43#478
Run 304:57#646
50m Sled Pull05:37#1540
Run 404:54#597
80m Burpee Broad Jump04:40#246
Run 505:14#856
1000m Row05:34#1680
Run 604:54#600
200m Farmers Carry02:16#1317
Run 705:00#726
100m Sandbag Lunges03:10#42
Run 805:29#1046
Wall Balls07:06#1522