🇿🇦 Shona Ferguson

Done
October 27, 2026United Kingdom, BirminghamWomen
Finish Time
1:24:05
Overall Rank
95 of 2,809
Age Group Rank
40-44 · 10 of 421

Performances

Compared against all athletes from your division.

Total Time
95 of 2,809
1:24:05

Top 3.4%

Runs
681 of 2,808
40:20

Top 24%

Workouts
901 of 2,796
37:27

Top 32%

Roxzone
739 of 2,807
06:22

Top 27%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'03 Fastest Run: 4'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
650 of 2,807
05:21

Top 23%

Run 2
684 of 2,803
04:45

Top 25%

Run 3
662 of 2,781
04:58

Top 24%

Run 4
901 of 2,785
05:11

Top 33%

Run 5
687 of 2,787
05:04

Top 25%

Run 6
693 of 2,790
04:59

Top 25%

Run 7
659 of 2,774
04:57

Top 24%

Run 8
693 of 2,789
05:08

Top 25%

Workouts

Avg Workout: 4'41 Workout Ratio: 45%

1000m SkiErg
295 of 2,809
04:50

Top 11%

50m Sled Push
1,478 of 2,808
03:15

Top 53%

50m Sled Pull
1,053 of 2,803
05:04

Top 38%

80m Burpee Broad Jump
869 of 2,807
05:49

Top 31%

1000m Row
1,297 of 2,809
05:24

Top 47%

200m Farmers Carry
1,729 of 2,809
02:28

Top 62%

100m Sandbag Lunges
970 of 2,807
04:34

Top 35%

Wall Balls
933 of 2,801
06:03

Top 33%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:21#650
1000m SkiErg04:50#295
Run 204:45#684
50m Sled Push03:15#1478
Run 304:58#662
50m Sled Pull05:04#1053
Run 405:11#901
80m Burpee Broad Jump05:49#869
Run 505:04#687
1000m Row05:24#1297
Run 604:59#693
200m Farmers Carry02:28#1729
Run 704:57#659
100m Sandbag Lunges04:34#970
Run 805:08#693
Wall Balls06:03#933