🇬🇧 Lisa-Marie Ngufor

Done
October 27, 2026United Kingdom, BirminghamWomen
Finish Time
1:56:20
Overall Rank
467 of 2,809
Age Group Rank
35-39 · 173 of 465

Performances

Compared against all athletes from your division.

Total Time
467 of 2,809
1:56:20

Top 17%

Runs
2,519 of 2,808
57:23

Top 90%

Workouts
2,311 of 2,796
49:56

Top 83%

Roxzone
2,201 of 2,807
09:05

Top 78%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 8'12 Fastest Run: 6'35

Evolution
Spot pacing changes across the eight running laps.
Run 1
2,467 of 2,807
07:18

Top 88%

Run 2
2,497 of 2,803
06:35

Top 89%

Run 3
2,534 of 2,781
07:11

Top 91%

Run 4
2,504 of 2,785
07:05

Top 90%

Run 5
2,479 of 2,787
07:13

Top 89%

Run 6
2,490 of 2,790
07:06

Top 89%

Run 7
2,499 of 2,774
07:12

Top 90%

Workouts

Avg Workout: 6'15 Workout Ratio: 43%

1000m SkiErg
1,794 of 2,809
05:23

Top 65%

50m Sled Push
1,069 of 2,808
03:01

Top 39%

50m Sled Pull
2,340 of 2,803
06:54

Top 84%

80m Burpee Broad Jump
2,442 of 2,807
10:09

Top 87%

1000m Row
2,657 of 2,809
06:29

Top 95%

200m Farmers Carry
1,729 of 2,809
02:28

Top 62%

100m Sandbag Lunges
2,446 of 2,807
07:21

Top 87%

Wall Balls
1,934 of 2,801
08:11

Top 69%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:18#2467
1000m SkiErg05:23#1794
Run 206:35#2497
50m Sled Push03:01#1069
Run 307:11#2534
50m Sled Pull06:54#2340
Run 407:05#2504
80m Burpee Broad Jump10:09#2442
Run 507:13#2479
1000m Row06:29#2657
Run 607:06#2490
200m Farmers Carry02:28#1729
Run 707:12#2499
100m Sandbag Lunges07:21#2446
Wall Balls08:11#1934