🇬🇧 Emily Pope

Done
October 27, 2026United Kingdom, BirminghamWomen
Finish Time
1:23:13
Overall Rank
56 of 2,809
Age Group Rank
35-39 · 16 of 465

Performances

Compared against all athletes from your division.

Total Time
56 of 2,809
1:23:13

Top 2.0%

Runs
213 of 2,808
36:12

Top 7.6%

Workouts
1,410 of 2,796
40:44

Top 50%

Roxzone
738 of 2,807
06:22

Top 27%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 44% Avg Pace: 4'32 Fastest Run: 4'16

Evolution
Spot pacing changes across the eight running laps.
Run 1
183 of 2,807
04:47

Top 6.6%

Run 2
218 of 2,803
04:16

Top 8.1%

Run 3
172 of 2,781
04:25

Top 6.2%

Run 4
268 of 2,785
04:33

Top 9.9%

Run 5
226 of 2,787
04:34

Top 8.3%

Run 6
148 of 2,790
04:22

Top 5.4%

Run 7
268 of 2,774
04:33

Top 9.8%

Run 8
335 of 2,789
04:46

Top 12%

Workouts

Avg Workout: 5'06 Workout Ratio: 49%

1000m SkiErg
1,155 of 2,809
05:10

Top 42%

50m Sled Push
1,691 of 2,808
03:23

Top 61%

50m Sled Pull
1,457 of 2,803
05:31

Top 52%

80m Burpee Broad Jump
1,721 of 2,807
07:26

Top 61%

1000m Row
1,413 of 2,809
05:27

Top 51%

200m Farmers Carry
1,359 of 2,809
02:17

Top 49%

100m Sandbag Lunges
715 of 2,807
04:18

Top 26%

Wall Balls
1,558 of 2,801
07:12

Top 56%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:47#183
1000m SkiErg05:10#1155
Run 204:16#218
50m Sled Push03:23#1691
Run 304:25#172
50m Sled Pull05:31#1457
Run 404:33#268
80m Burpee Broad Jump07:26#1721
Run 504:34#226
1000m Row05:27#1413
Run 604:22#148
200m Farmers Carry02:17#1359
Run 704:33#268
100m Sandbag Lunges04:18#715
Run 804:46#335
Wall Balls07:12#1558