🇬🇧 Laura Shepherd

Done
October 27, 2026United Kingdom, BirminghamWomen
Finish Time
1:22:15
Overall Rank
67 of 2,809
Age Group Rank
30-34 · 12 of 502
Penalties: Run 4 (420s)

Performances

Compared against all athletes from your division.

Total Time
67 of 2,809
1:22:15

Top 2.4%

Runs
918 of 2,808
42:01

Top 33%

Workouts
455 of 2,796
34:20

Top 16%

Roxzone
487 of 2,807
06:00

Top 17%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 5'15 Fastest Run: 4'21

Evolution
Spot pacing changes across the eight running laps.
Run 1
279 of 2,807
04:57

Top 10%

Run 2
292 of 2,803
04:21

Top 11%

Run 3
281 of 2,781
04:34

Top 10%

Run 4
2,744 of 2,785
09:16

Top 99%

Run 5
413 of 2,787
04:48

Top 15%

Run 6
233 of 2,790
04:29

Top 8.5%

Run 7
502 of 2,774
04:48

Top 18%

Run 8
418 of 2,789
04:52

Top 15%

Workouts

Avg Workout: 4'18 Workout Ratio: 42%

1000m SkiErg
1,467 of 2,809
05:16

Top 53%

50m Sled Push
773 of 2,808
02:53

Top 28%

50m Sled Pull
202 of 2,803
04:10

Top 7.3%

80m Burpee Broad Jump
302 of 2,807
04:46

Top 11%

1000m Row
1,413 of 2,809
05:27

Top 51%

200m Farmers Carry
2,175 of 2,809
02:47

Top 78%

100m Sandbag Lunges
149 of 2,807
03:29

Top 5.4%

Wall Balls
645 of 2,801
05:32

Top 23%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:57#279
1000m SkiErg05:16#1467
Run 204:21#292
50m Sled Push02:53#773
Run 304:34#281
50m Sled Pull04:10#202
Run 409:16#2744
80m Burpee Broad Jump04:46#302
Run 504:48#413
1000m Row05:27#1413
Run 604:29#233
200m Farmers Carry02:47#2175
Run 704:48#502
100m Sandbag Lunges03:29#149
Run 804:52#418
Wall Balls05:32#645