🇬🇧 Helen Dawson

Done
October 27, 2026United Kingdom, BirminghamWomen
Finish Time
1:19:44
Overall Rank
41 of 2,809
Age Group Rank
40-44 · 3 of 421

Performances

Compared against all athletes from your division.

Total Time
41 of 2,809
1:19:44

Top 1.5%

Runs
354 of 2,808
37:40

Top 13%

Workouts
533 of 2,796
34:53

Top 19%

Roxzone
1,368 of 2,807
07:15

Top 49%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'43 Fastest Run: 4'25

Evolution
Spot pacing changes across the eight running laps.
Run 1
530 of 2,807
05:14

Top 19%

Run 2
338 of 2,803
04:25

Top 12%

Run 3
304 of 2,781
04:36

Top 11%

Run 4
417 of 2,785
04:43

Top 15%

Run 5
205 of 2,787
04:32

Top 7.5%

Run 6
275 of 2,790
04:32

Top 10%

Run 7
322 of 2,774
04:37

Top 12%

Run 8
613 of 2,789
05:04

Top 22%

Workouts

Avg Workout: 4'22 Workout Ratio: 44%

1000m SkiErg
790 of 2,809
05:03

Top 29%

50m Sled Push
1,241 of 2,808
03:07

Top 45%

50m Sled Pull
361 of 2,803
04:23

Top 13%

80m Burpee Broad Jump
302 of 2,807
04:46

Top 11%

1000m Row
1,648 of 2,809
05:33

Top 59%

200m Farmers Carry
724 of 2,809
02:03

Top 27%

100m Sandbag Lunges
1,052 of 2,807
04:39

Top 38%

Wall Balls
516 of 2,801
05:19

Top 19%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:14#530
1000m SkiErg05:03#790
Run 204:25#338
50m Sled Push03:07#1241
Run 304:36#304
50m Sled Pull04:23#361
Run 404:43#417
80m Burpee Broad Jump04:46#302
Run 504:32#205
1000m Row05:33#1648
Run 604:32#275
200m Farmers Carry02:03#724
Run 704:37#322
100m Sandbag Lunges04:39#1052
Run 805:04#613
Wall Balls05:19#516