🇬🇧 Rahat Nasir

Done
October 27, 2026United Kingdom, BirminghamWomen
Finish Time
2:02:05
Overall Rank
337 of 2,809
Age Group Rank
40-44 · 309 of 421

Performances

Compared against all athletes from your division.

Total Time
337 of 2,809
2:02:05

Top 12%

Runs
2,171 of 2,808
51:28

Top 77%

Workouts
2,620 of 2,796
59:09

Top 94%

Roxzone
2,656 of 2,807
11:33

Top 95%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 42% Avg Pace: 6'26 Fastest Run: 5'56

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,613 of 2,807
06:14

Top 58%

Run 2
2,086 of 2,803
05:56

Top 75%

Run 3
2,343 of 2,781
06:36

Top 84%

Run 4
2,244 of 2,785
06:29

Top 81%

Run 5
2,259 of 2,787
06:39

Top 81%

Run 6
2,020 of 2,790
06:11

Top 73%

Run 7
2,153 of 2,774
06:23

Top 78%

Run 8
2,248 of 2,789
07:03

Top 81%

Workouts

Avg Workout: 7'24 Workout Ratio: 48%

1000m SkiErg
2,740 of 2,809
06:16

Top 98%

50m Sled Push
2,656 of 2,808
04:44

Top 95%

50m Sled Pull
2,595 of 2,803
07:58

Top 93%

80m Burpee Broad Jump
2,622 of 2,807
11:49

Top 93%

1000m Row
2,494 of 2,809
06:11

Top 89%

200m Farmers Carry
2,602 of 2,809
03:22

Top 93%

100m Sandbag Lunges
2,219 of 2,807
06:30

Top 79%

Wall Balls
2,592 of 2,801
12:19

Top 93%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:14#1613
1000m SkiErg06:16#2740
Run 205:56#2086
50m Sled Push04:44#2656
Run 306:36#2343
50m Sled Pull07:58#2595
Run 406:29#2244
80m Burpee Broad Jump11:49#2622
Run 506:39#2259
1000m Row06:11#2494
Run 606:11#2020
200m Farmers Carry03:22#2602
Run 706:23#2153
100m Sandbag Lunges06:30#2219
Run 807:03#2248
Wall Balls12:19#2592