🇩🇰 Lyng Ellis

Done
October 27, 2026United Kingdom, BirminghamWomen
Finish Time
1:29:55
Overall Rank
106 of 2,809
Age Group Rank
45-49 · 98 of 283

Performances

Compared against all athletes from your division.

Total Time
106 of 2,809
1:29:55

Top 3.8%

Runs
1,410 of 2,808
45:05

Top 50%

Workouts
1,039 of 2,796
38:20

Top 37%

Roxzone
924 of 2,807
06:35

Top 33%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'38 Fastest Run: 5'13

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,474 of 2,807
06:07

Top 53%

Run 2
1,280 of 2,803
05:13

Top 46%

Run 3
1,405 of 2,781
05:33

Top 51%

Run 4
1,278 of 2,785
05:29

Top 46%

Run 5
1,493 of 2,787
05:46

Top 54%

Run 6
1,377 of 2,790
05:32

Top 50%

Run 7
1,389 of 2,774
05:33

Top 50%

Run 8
1,504 of 2,789
05:56

Top 54%

Workouts

Avg Workout: 4'48 Workout Ratio: 43%

1000m SkiErg
1,885 of 2,809
05:25

Top 68%

50m Sled Push
910 of 2,808
02:57

Top 33%

50m Sled Pull
999 of 2,803
05:01

Top 36%

80m Burpee Broad Jump
1,388 of 2,807
06:42

Top 50%

1000m Row
614 of 2,809
05:08

Top 23%

200m Farmers Carry
907 of 2,809
02:07

Top 33%

100m Sandbag Lunges
1,469 of 2,807
05:07

Top 53%

Wall Balls
832 of 2,801
05:53

Top 30%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:07#1474
1000m SkiErg05:25#1885
Run 205:13#1280
50m Sled Push02:57#910
Run 305:33#1405
50m Sled Pull05:01#999
Run 405:29#1278
80m Burpee Broad Jump06:42#1388
Run 505:46#1493
1000m Row05:08#614
Run 605:32#1377
200m Farmers Carry02:07#907
Run 705:33#1389
100m Sandbag Lunges05:07#1469
Run 805:56#1504
Wall Balls05:53#832