🇬🇧 Lauren Sheppard

Done
October 27, 2026United Kingdom, BirminghamWomen
Finish Time
1:19:17
Overall Rank
116 of 2,809
Age Group Rank
25-29 · 83 of 481

Performances

Compared against all athletes from your division.

Total Time
116 of 2,809
1:19:17

Top 4.1%

Runs
590 of 2,808
39:38

Top 21%

Workouts
390 of 2,796
33:48

Top 14%

Roxzone
448 of 2,807
05:55

Top 16%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'57 Fastest Run: 4'35

Evolution
Spot pacing changes across the eight running laps.
Run 1
324 of 2,807
05:01

Top 12%

Run 2
502 of 2,803
04:35

Top 18%

Run 3
608 of 2,781
04:55

Top 22%

Run 4
488 of 2,785
04:48

Top 18%

Run 5
626 of 2,787
05:01

Top 23%

Run 6
693 of 2,790
04:59

Top 25%

Run 7
726 of 2,774
05:00

Top 27%

Run 8
935 of 2,789
05:23

Top 34%

Workouts

Avg Workout: 4'14 Workout Ratio: 43%

1000m SkiErg
234 of 2,809
04:48

Top 8.8%

50m Sled Push
259 of 2,808
02:32

Top 9.5%

50m Sled Pull
407 of 2,803
04:26

Top 15%

80m Burpee Broad Jump
911 of 2,807
05:53

Top 33%

1000m Row
89 of 2,809
04:48

Top 3.4%

200m Farmers Carry
1,231 of 2,809
02:14

Top 45%

100m Sandbag Lunges
603 of 2,807
04:10

Top 22%

Wall Balls
348 of 2,801
04:57

Top 13%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:01#324
1000m SkiErg04:48#234
Run 204:35#502
50m Sled Push02:32#259
Run 304:55#608
50m Sled Pull04:26#407
Run 404:48#488
80m Burpee Broad Jump05:53#911
Run 505:01#626
1000m Row04:48#89
Run 604:59#693
200m Farmers Carry02:14#1231
Run 705:00#726
100m Sandbag Lunges04:10#603
Run 805:23#935
Wall Balls04:57#348