🇬🇧 Emma Follows
DoneOctober 27, 2026United Kingdom, BirminghamWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:34:14
Overall Rank
158 of 2,809
Age Group Rank
40-44 · 21 of 421
Penalties: Run 3 (120s)
Performances
Compared against all athletes from your division.
Total Time
158 of 2,809
1:34:14
Top 5.6%
Runs
1,640 of 2,808
46:54
Top 58%
Workouts
1,517 of 2,796
41:26
Top 54%
Roxzone
459 of 2,807
05:57
Top 16%
Runs
Ratio: 50% Avg Pace: 5'52 Fastest Run: 4'56
Evolution
Spot pacing changes across the eight running laps.
Run 1
936 of 2,807
05:37
Top 34%
Run 2
923 of 2,803
04:56
Top 33%
Run 3
2,631 of 2,781
07:37
Top 95%
Run 4
1,176 of 2,785
05:24
Top 43%
Run 5
1,512 of 2,787
05:47
Top 55%
Run 6
1,631 of 2,790
05:46
Top 59%
Run 7
1,470 of 2,774
05:37
Top 53%
Run 8
1,752 of 2,789
06:13
Top 63%
Workouts
Avg Workout: 5'11 Workout Ratio: 44%
1000m SkiErg
1,543 of 2,809
05:18
Top 56%
50m Sled Push
876 of 2,808
02:56
Top 32%
50m Sled Pull
748 of 2,803
04:47
Top 27%
80m Burpee Broad Jump
1,659 of 2,807
07:17
Top 59%
1000m Row
1,237 of 2,809
05:23
Top 45%
200m Farmers Carry
955 of 2,809
02:08
Top 35%
100m Sandbag Lunges
2,226 of 2,807
06:31
Top 79%
Wall Balls
1,522 of 2,801
07:06
Top 54%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:37 | #936 |
| 1000m SkiErg | 05:18 | #1543 |
| Run 2 | 04:56 | #923 |
| 50m Sled Push | 02:56 | #876 |
| Run 3 | 07:37 | #2631 |
| 50m Sled Pull | 04:47 | #748 |
| Run 4 | 05:24 | #1176 |
| 80m Burpee Broad Jump | 07:17 | #1659 |
| Run 5 | 05:47 | #1512 |
| 1000m Row | 05:23 | #1237 |
| Run 6 | 05:46 | #1631 |
| 200m Farmers Carry | 02:08 | #955 |
| Run 7 | 05:37 | #1470 |
| 100m Sandbag Lunges | 06:31 | #2226 |
| Run 8 | 06:13 | #1752 |
| Wall Balls | 07:06 | #1522 |