🇬🇧 Ilona Coppage
DoneOctober 27, 2026United Kingdom, BirminghamWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:39:00
Overall Rank
225 of 2,809
Age Group Rank
50-54 · 24 of 154
Performances
Compared against all athletes from your division.
Total Time
225 of 2,809
1:39:00
Top 8.0%
Runs
1,665 of 2,808
47:05
Top 59%
Workouts
1,788 of 2,796
43:29
Top 64%
Roxzone
1,996 of 2,807
08:31
Top 71%
Runs
Ratio: 48% Avg Pace: 5'53 Fastest Run: 5'29
Evolution
Spot pacing changes across the eight running laps.
Run 1
2,074 of 2,807
06:42
Top 74%
Run 2
1,611 of 2,803
05:29
Top 58%
Run 3
1,514 of 2,781
05:39
Top 55%
Run 4
1,594 of 2,785
05:45
Top 58%
Run 5
1,628 of 2,787
05:53
Top 59%
Run 6
1,752 of 2,790
05:54
Top 63%
Run 7
1,598 of 2,774
05:44
Top 58%
Run 8
1,614 of 2,789
06:03
Top 58%
Workouts
Avg Workout: 5'26 Workout Ratio: 44%
1000m SkiErg
1,920 of 2,809
05:26
Top 69%
50m Sled Push
1,152 of 2,808
03:04
Top 42%
50m Sled Pull
2,070 of 2,803
06:20
Top 74%
80m Burpee Broad Jump
2,272 of 2,807
09:08
Top 81%
1000m Row
2,010 of 2,809
05:45
Top 72%
200m Farmers Carry
417 of 2,809
01:55
Top 15%
100m Sandbag Lunges
1,853 of 2,807
05:40
Top 66%
Wall Balls
1,014 of 2,801
06:11
Top 36%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:42 | #2074 |
| 1000m SkiErg | 05:26 | #1920 |
| Run 2 | 05:29 | #1611 |
| 50m Sled Push | 03:04 | #1152 |
| Run 3 | 05:39 | #1514 |
| 50m Sled Pull | 06:20 | #2070 |
| Run 4 | 05:45 | #1594 |
| 80m Burpee Broad Jump | 09:08 | #2272 |
| Run 5 | 05:53 | #1628 |
| 1000m Row | 05:45 | #2010 |
| Run 6 | 05:54 | #1752 |
| 200m Farmers Carry | 01:55 | #417 |
| Run 7 | 05:44 | #1598 |
| 100m Sandbag Lunges | 05:40 | #1853 |
| Run 8 | 06:03 | #1614 |
| Wall Balls | 06:11 | #1014 |