🇵🇱 Lech Synowka

Done
October 27, 2026United Kingdom, BirminghamPro Men
Finish Time
1:16:10
Overall Rank
189 of 800
Age Group Rank
40-44 · 21 of 94

Performances

Compared against all athletes from your division.

Total Time
189 of 800
1:16:10

Top 24%

Runs
312 of 800
32:15

Top 39%

Workouts
532 of 800
38:39

Top 66%

Roxzone
443 of 799
05:20

Top 55%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 42% Avg Pace: 4'02 Fastest Run: 3'45

Evolution
Spot pacing changes across the eight running laps.
Run 1
404 of 800
04:27

Top 51%

Run 2
268 of 793
03:45

Top 35%

Run 3
189 of 793
03:51

Top 24%

Run 4
328 of 794
04:04

Top 42%

Run 5
255 of 795
04:00

Top 33%

Run 6
186 of 795
03:49

Top 24%

Run 7
218 of 794
03:57

Top 28%

Run 8
371 of 798
04:26

Top 47%

Workouts

Avg Workout: 4'50 Workout Ratio: 51%

1000m SkiErg
278 of 800
04:11

Top 36%

50m Sled Push
653 of 800
04:43

Top 82%

50m Sled Pull
603 of 800
05:52

Top 75%

80m Burpee Broad Jump
276 of 800
03:30

Top 35%

1000m Row
530 of 800
04:37

Top 67%

200m Farmers Carry
689 of 799
02:50

Top 86%

100m Sandbag Lunges
490 of 800
04:56

Top 62%

Wall Balls
572 of 794
08:00

Top 72%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:27#404
1000m SkiErg04:11#278
Run 203:45#268
50m Sled Push04:43#653
Run 303:51#189
50m Sled Pull05:52#603
Run 404:04#328
80m Burpee Broad Jump03:30#276
Run 504:00#255
1000m Row04:37#530
Run 603:49#186
200m Farmers Carry02:50#689
Run 703:57#218
100m Sandbag Lunges04:56#490
Run 804:26#371
Wall Balls08:00#572