🇬🇧 Paul Woods
DoneOctober 27, 2026United Kingdom, BirminghamPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:28:40
Overall Rank
509 of 800
Age Group Rank
55-59 · 6 of 16
Performances
Compared against all athletes from your division.
Total Time
509 of 800
1:28:40
Top 64%
Runs
604 of 800
37:59
Top 75%
Workouts
682 of 800
44:18
Top 85%
Roxzone
643 of 799
06:26
Top 80%
Runs
Ratio: 43% Avg Pace: 4'45 Fastest Run: 4'22
Evolution
Spot pacing changes across the eight running laps.
Run 1
602 of 800
04:59
Top 76%
Run 2
598 of 793
04:22
Top 76%
Run 3
569 of 793
04:37
Top 72%
Run 4
564 of 794
04:38
Top 71%
Run 5
611 of 795
04:51
Top 77%
Run 6
603 of 795
04:43
Top 76%
Run 7
572 of 794
04:43
Top 72%
Run 8
611 of 798
05:09
Top 77%
Workouts
Avg Workout: 5'32 Workout Ratio: 50%
1000m SkiErg
588 of 800
04:28
Top 74%
50m Sled Push
585 of 800
04:25
Top 73%
50m Sled Pull
643 of 800
06:11
Top 80%
80m Burpee Broad Jump
617 of 800
05:06
Top 77%
1000m Row
734 of 800
05:04
Top 92%
200m Farmers Carry
557 of 799
02:21
Top 70%
100m Sandbag Lunges
618 of 800
05:43
Top 77%
Wall Balls
723 of 794
11:00
Top 91%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:59 | #602 |
| 1000m SkiErg | 04:28 | #588 |
| Run 2 | 04:22 | #598 |
| 50m Sled Push | 04:25 | #585 |
| Run 3 | 04:37 | #569 |
| 50m Sled Pull | 06:11 | #643 |
| Run 4 | 04:38 | #564 |
| 80m Burpee Broad Jump | 05:06 | #617 |
| Run 5 | 04:51 | #611 |
| 1000m Row | 05:04 | #734 |
| Run 6 | 04:43 | #603 |
| 200m Farmers Carry | 02:21 | #557 |
| Run 7 | 04:43 | #572 |
| 100m Sandbag Lunges | 05:43 | #618 |
| Run 8 | 05:09 | #611 |
| Wall Balls | 11:00 | #723 |