🇬🇧 Henry Cook

Done
October 27, 2026United Kingdom, BirminghamPro Men
Finish Time
1:05:53
Overall Rank
82 of 800
Age Group Rank
25-29 · 46 of 161

Performances

Compared against all athletes from your division.

Total Time
82 of 800
1:05:53

Top 10%

Runs
353 of 800
32:57

Top 44%

Workouts
112 of 800
28:22

Top 14%

Roxzone
241 of 799
04:39

Top 31%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'07 Fastest Run: 3'58

Evolution
Spot pacing changes across the eight running laps.
Run 1
507 of 800
04:39

Top 64%

Run 2
424 of 793
03:58

Top 54%

Run 3
312 of 793
04:02

Top 40%

Run 4
356 of 794
04:07

Top 45%

Run 5
274 of 795
04:02

Top 35%

Run 6
331 of 795
04:03

Top 42%

Run 7
232 of 794
03:58

Top 30%

Run 8
257 of 798
04:11

Top 33%

Workouts

Avg Workout: 3'33 Workout Ratio: 43%

1000m SkiErg
532 of 800
04:24

Top 67%

50m Sled Push
105 of 800
03:08

Top 14%

50m Sled Pull
109 of 800
03:51

Top 14%

80m Burpee Broad Jump
173 of 800
03:07

Top 22%

1000m Row
128 of 800
04:11

Top 17%

200m Farmers Carry
57 of 799
01:30

Top 7.6%

100m Sandbag Lunges
166 of 800
03:33

Top 21%

Wall Balls
101 of 794
04:38

Top 13%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:39#507
1000m SkiErg04:24#532
Run 203:58#424
50m Sled Push03:08#105
Run 304:02#312
50m Sled Pull03:51#109
Run 404:07#356
80m Burpee Broad Jump03:07#173
Run 504:02#274
1000m Row04:11#128
Run 604:03#331
200m Farmers Carry01:30#57
Run 703:58#232
100m Sandbag Lunges03:33#166
Run 804:11#257
Wall Balls04:38#101