🇬🇧 Lachlan Gow

Done
October 27, 2026United Kingdom, BirminghamPro Men
Finish Time
1:18:08
Overall Rank
172 of 800
Age Group Rank
16-24 · 42 of 91

Performances

Compared against all athletes from your division.

Total Time
172 of 800
1:18:08

Top 22%

Runs
450 of 800
34:37

Top 56%

Workouts
498 of 800
37:27

Top 62%

Roxzone
595 of 799
06:08

Top 75%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 44% Avg Pace: 4'20 Fastest Run: 4'00

Evolution
Spot pacing changes across the eight running laps.
Run 1
462 of 800
04:33

Top 58%

Run 2
436 of 793
04:00

Top 55%

Run 3
402 of 793
04:12

Top 51%

Run 4
483 of 794
04:23

Top 61%

Run 5
465 of 795
04:25

Top 59%

Run 6
424 of 795
04:14

Top 54%

Run 7
403 of 794
04:17

Top 51%

Run 8
459 of 798
04:37

Top 58%

Workouts

Avg Workout: 4'41 Workout Ratio: 48%

1000m SkiErg
749 of 800
04:43

Top 94%

50m Sled Push
536 of 800
04:15

Top 67%

50m Sled Pull
449 of 800
05:01

Top 56%

80m Burpee Broad Jump
426 of 800
04:04

Top 53%

1000m Row
697 of 800
04:54

Top 87%

200m Farmers Carry
605 of 799
02:29

Top 76%

100m Sandbag Lunges
285 of 800
04:01

Top 36%

Wall Balls
572 of 794
08:00

Top 72%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:33#462
1000m SkiErg04:43#749
Run 204:00#436
50m Sled Push04:15#536
Run 304:12#402
50m Sled Pull05:01#449
Run 404:23#483
80m Burpee Broad Jump04:04#426
Run 504:25#465
1000m Row04:54#697
Run 604:14#424
200m Farmers Carry02:29#605
Run 704:17#403
100m Sandbag Lunges04:01#285
Run 804:37#459
Wall Balls08:00#572