🇬🇧 David Salmons

Done
October 27, 2026United Kingdom, BirminghamPro Men
Finish Time
1:11:56
Overall Rank
128 of 800
Age Group Rank
40-44 · 15 of 94

Performances

Compared against all athletes from your division.

Total Time
128 of 800
1:11:56

Top 16%

Runs
207 of 800
31:05

Top 26%

Workouts
447 of 800
36:10

Top 56%

Roxzone
276 of 799
04:45

Top 34%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 43% Avg Pace: 3'53 Fastest Run: 3'44

Evolution
Spot pacing changes across the eight running laps.
Run 1
454 of 800
04:32

Top 57%

Run 2
268 of 793
03:45

Top 35%

Run 3
184 of 793
03:50

Top 23%

Run 4
111 of 794
03:44

Top 15%

Run 5
82 of 795
03:44

Top 11%

Run 6
130 of 795
03:44

Top 17%

Run 7
135 of 794
03:49

Top 18%

Run 8
158 of 798
04:00

Top 20%

Workouts

Avg Workout: 4'31 Workout Ratio: 50%

1000m SkiErg
333 of 800
04:14

Top 43%

50m Sled Push
393 of 800
03:53

Top 50%

50m Sled Pull
358 of 800
04:44

Top 45%

80m Burpee Broad Jump
505 of 800
04:25

Top 63%

1000m Row
404 of 800
04:27

Top 51%

200m Farmers Carry
617 of 799
02:32

Top 78%

100m Sandbag Lunges
470 of 800
04:49

Top 59%

Wall Balls
465 of 794
07:06

Top 59%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:32#454
1000m SkiErg04:14#333
Run 203:45#268
50m Sled Push03:53#393
Run 303:50#184
50m Sled Pull04:44#358
Run 403:44#111
80m Burpee Broad Jump04:25#505
Run 503:44#82
1000m Row04:27#404
Run 603:44#130
200m Farmers Carry02:32#617
Run 703:49#135
100m Sandbag Lunges04:49#470
Run 804:00#158
Wall Balls07:06#465