🇬🇧 Ryan Coward
DoneOctober 27, 2026United Kingdom, BirminghamPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:04:45
Overall Rank
74 of 800
Age Group Rank
30-34 · 42 of 162
Performances
Compared against all athletes from your division.
Total Time
74 of 800
1:04:45
Top 9.3%
Runs
243 of 800
31:33
Top 30%
Workouts
144 of 800
28:56
Top 18%
Roxzone
128 of 799
04:20
Top 16%
Runs
Ratio: 49% Avg Pace: 3'57 Fastest Run: 3'42
Evolution
Spot pacing changes across the eight running laps.
Run 1
434 of 800
04:30
Top 55%
Run 2
231 of 793
03:42
Top 30%
Run 3
184 of 793
03:50
Top 23%
Run 4
160 of 794
03:49
Top 21%
Run 5
216 of 795
03:56
Top 28%
Run 6
222 of 795
03:52
Top 29%
Run 7
135 of 794
03:49
Top 18%
Run 8
241 of 798
04:09
Top 31%
Workouts
Avg Workout: 3'37 Workout Ratio: 45%
1000m SkiErg
386 of 800
04:16
Top 50%
50m Sled Push
9 of 800
02:32
Top 1.1%
50m Sled Pull
131 of 800
03:55
Top 17%
80m Burpee Broad Jump
120 of 800
02:58
Top 15%
1000m Row
205 of 800
04:16
Top 27%
200m Farmers Carry
342 of 799
01:55
Top 44%
100m Sandbag Lunges
264 of 800
03:57
Top 33%
Wall Balls
173 of 794
05:07
Top 22%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:30 | #434 |
| 1000m SkiErg | 04:16 | #386 |
| Run 2 | 03:42 | #231 |
| 50m Sled Push | 02:32 | #9 |
| Run 3 | 03:50 | #184 |
| 50m Sled Pull | 03:55 | #131 |
| Run 4 | 03:49 | #160 |
| 80m Burpee Broad Jump | 02:58 | #120 |
| Run 5 | 03:56 | #216 |
| 1000m Row | 04:16 | #205 |
| Run 6 | 03:52 | #222 |
| 200m Farmers Carry | 01:55 | #342 |
| Run 7 | 03:49 | #135 |
| 100m Sandbag Lunges | 03:57 | #264 |
| Run 8 | 04:09 | #241 |
| Wall Balls | 05:07 | #173 |