🇬🇧 Alex Rowlands

Done
October 27, 2026United Kingdom, BirminghamPro Men
Finish Time
1:08:48
Overall Rank
104 of 800
Age Group Rank
25-29 · 60 of 161

Performances

Compared against all athletes from your division.

Total Time
104 of 800
1:08:48

Top 13%

Runs
334 of 800
32:38

Top 42%

Workouts
251 of 800
31:21

Top 31%

Roxzone
332 of 799
04:54

Top 42%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'05 Fastest Run: 3'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
548 of 800
04:46

Top 69%

Run 2
402 of 793
03:56

Top 51%

Run 3
302 of 793
04:01

Top 39%

Run 4
283 of 794
04:00

Top 37%

Run 5
303 of 795
04:05

Top 39%

Run 6
361 of 795
04:06

Top 46%

Run 7
204 of 794
03:55

Top 26%

Run 8
80 of 798
03:52

Top 11%

Workouts

Avg Workout: 3'55 Workout Ratio: 46%

1000m SkiErg
597 of 800
04:29

Top 76%

50m Sled Push
139 of 800
03:12

Top 18%

50m Sled Pull
308 of 800
04:33

Top 39%

80m Burpee Broad Jump
73 of 800
02:46

Top 9.2%

1000m Row
312 of 800
04:22

Top 40%

200m Farmers Carry
342 of 799
01:55

Top 44%

100m Sandbag Lunges
263 of 800
03:56

Top 33%

Wall Balls
325 of 794
06:08

Top 41%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:46#548
1000m SkiErg04:29#597
Run 203:56#402
50m Sled Push03:12#139
Run 304:01#302
50m Sled Pull04:33#308
Run 404:00#283
80m Burpee Broad Jump02:46#73
Run 504:05#303
1000m Row04:22#312
Run 604:06#361
200m Farmers Carry01:55#342
Run 703:55#204
100m Sandbag Lunges03:56#263
Run 803:52#80
Wall Balls06:08#325