🇬🇧 Ben Sheppard

Done
October 27, 2026United Kingdom, BirminghamPro Men
Finish Time
58:14
Overall Rank
14 of 800
Age Group Rank
30-34 · 9 of 162

Performances

Compared against all athletes from your division.

Total Time
14 of 800
58:14

Top 1.8%

Runs
32 of 800
28:09

Top 3.8%

Workouts
38 of 800
26:20

Top 4.8%

Roxzone
8 of 799
03:48

Top 0.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 3'31 Fastest Run: 3'21

Evolution
Spot pacing changes across the eight running laps.
Run 1
117 of 800
03:44

Top 15%

Run 2
34 of 793
03:21

Top 4.5%

Run 3
32 of 793
03:32

Top 4.1%

Run 4
11 of 794
03:26

Top 1.4%

Run 5
22 of 795
03:29

Top 2.8%

Run 6
28 of 795
03:28

Top 3.6%

Run 7
35 of 794
03:35

Top 4.5%

Run 8
23 of 798
03:38

Top 3.1%

Workouts

Avg Workout: 3'18 Workout Ratio: 45%

1000m SkiErg
92 of 800
04:01

Top 12%

50m Sled Push
211 of 800
03:26

Top 27%

50m Sled Pull
65 of 800
03:38

Top 8.3%

80m Burpee Broad Jump
77 of 800
02:48

Top 10%

1000m Row
42 of 800
04:03

Top 5.6%

200m Farmers Carry
9 of 799
01:19

Top 1.3%

100m Sandbag Lunges
86 of 800
03:12

Top 11%

Wall Balls
15 of 794
03:53

Top 1.8%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:44#117
1000m SkiErg04:01#92
Run 203:21#34
50m Sled Push03:26#211
Run 303:32#32
50m Sled Pull03:38#65
Run 403:26#11
80m Burpee Broad Jump02:48#77
Run 503:29#22
1000m Row04:03#42
Run 603:28#28
200m Farmers Carry01:19#9
Run 703:35#35
100m Sandbag Lunges03:12#86
Run 803:38#23
Wall Balls03:53#15