🇬🇧 Chris Joannou

Done
October 27, 2026United Kingdom, BirminghamPro Men
Finish Time
1:45:23
Overall Rank
658 of 800
Age Group Rank
45-49 · 76 of 80
Penalties: Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
658 of 800
1:45:23

Top 82%

Runs
778 of 800
48:31

Top 97%

Workouts
738 of 800
49:12

Top 92%

Roxzone
737 of 799
07:45

Top 92%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 6'04 Fastest Run: 4'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
748 of 800
05:38

Top 93%

Run 2
726 of 793
04:52

Top 92%

Run 3
781 of 793
06:18

Top 99%

Run 4
777 of 794
06:13

Top 98%

Run 5
776 of 795
06:16

Top 98%

Run 6
754 of 795
05:47

Top 95%

Run 7
772 of 794
06:14

Top 97%

Run 8
781 of 798
07:17

Top 98%

Workouts

Avg Workout: 6'09 Workout Ratio: 47%

1000m SkiErg
683 of 800
04:36

Top 86%

50m Sled Push
509 of 800
04:09

Top 64%

50m Sled Pull
756 of 800
08:03

Top 95%

80m Burpee Broad Jump
729 of 800
06:19

Top 91%

1000m Row
784 of 800
05:24

Top 98%

200m Farmers Carry
768 of 799
03:35

Top 96%

100m Sandbag Lunges
773 of 800
08:10

Top 97%

Wall Balls
639 of 794
08:56

Top 81%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:38#748
1000m SkiErg04:36#683
Run 204:52#726
50m Sled Push04:09#509
Run 306:18#781
50m Sled Pull08:03#756
Run 406:13#777
80m Burpee Broad Jump06:19#729
Run 506:16#776
1000m Row05:24#784
Run 605:47#754
200m Farmers Carry03:35#768
Run 706:14#772
100m Sandbag Lunges08:10#773
Run 807:17#781
Wall Balls08:56#639